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2. Hot stone massages are a popular method for relieving pain, and many individuals enjoy this treatment as it feels good. The heat from the stones relaxes the muscles and decreases the tension from the body. This permits the body to heal faster, as well as reducing inflammation. Hot stone massage may also relieve other painful conditions like fibromyalgia. Fibromyalgia is an extremely painful condition that causes chronic, widespread pain.
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4. According to a 2002study, those with fibromyalgia that received a massage from their own parents reportedly slept better, had less trigger points, and had lower levels of cortisol (a substance that stimulates pain reactions ). Those who took a relaxing hot stone massage from a professional massage therapist slept just as much, if not more, than those who didn't get the therapy. Those who were interviewed in a spa clinic suggested that the calming effect of hot stone massage was really better than relaxation therapy alone. Additionally, the massage therapist used a constant pressure instead of a quick movement style, allowing the muscles to relax more completely. Another spa clinic worker reported that the hot stone massage increased her blood circulation, allowing her to have more energy throughout the day.
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6. Different types of stones can produce different effects in the body. Some are hot; others are cool in temperature. Some stones produce a cooling effect, while others create a warming sensation. Spa workers have indicated that certain stones, specifically colored blue, orange, or green create a more positive mental state, which helps the patient relax.
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8. Many experts agree that Swedish massage treatment, in combination with hot stone massage, is an efficient way to improve circulation. One of the benefits of Swedish massage treatment is that the massage therapist can determine where in the body circulation is most blocked. By locating the congestion, the therapist may target specific areas, which might include the neck or lower back. After locating the blockage, the therapist will then use the hot stones to help fix the issue. Most people, after receiving the therapy for about 15 minutes a session, have noticeable improvement in their circulation.
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10. Hot stone massage therapists also have indicated that they are extremely capable of stimulating the body's natural ability to heal itself. Spas in Sweden have been using the heated stones for many years in a limited manner. However, there is some controversy surrounding the use of the heated stones. Spa workers in Sweden, in addition to massage therapists in the USA and Europe, believe that the heated stones are causing undue pain and discomfort for the patient. The heated stones also have a negative effect on the patient's immune system. At the very least, heated stones can raise the cost of receiving a massage.
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12. There are quite a few other health benefits associated with receiving hot stone massages. These massages help relieve muscle strain, which is often the result of everyday stress. This sort of massage also helps relieve muscle spasms related to sports injuries. Hot stone treatment has also been used for hundreds of years in the Chinese culture to help relieve ailments, pain and stress. Hot stone massages help reduce stress by releasing and relaxing muscle tension is also a contributing factor to cancer.
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14. Another benefit of getting a hot stone massage is that it is often very invigorating. In this sort of massage therapy, the heated stones are placed directly onto the skin. Because of this, the body's own heat is released, which helps relax the muscles and stimulate blood circulation. Many spa employees indicate that the massage therapy be used to alleviate chronic pain, since it is very good at loosening tight, stiff muscles. Some individuals think that receiving this sort of massage frequently helps them increase their energy levels and makes them feel more relaxed and energized.
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16. Another advantage of receiving this treatment is that the heated stones assist the therapist to achieve the deeper layers of the skin. 세종출장마사지 This is beneficial for those who suffer from muscle pain or soreness, as hot muscles helps to reduce the inflammation associated with these conditions. The warmth of the stones also stimulates blood circulation, which enhances overall recovery. For men and women that have sore muscles, it is common to find that this helps to decrease the pain they experience, since the therapist works his or her hands into the area. Additionally, the warmth of the stones helps to relax the individual, which provides the opportunity to discuss personal problems that could be causing the pain.
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