- Overview of Swedish Massage
- The Swedish massage is among the top three massages in the world.
- It is the most basic massage which makes the customer's body and mind happy.
- The characteristic of the Swedish massage is that it creates the client happy both physically and mentally.
- This is actually the basic massage that emphasizes posture when massage to avoid injury to the caretaker.
- Strong massage and soft massage, depending on the customer's preference.
- It is a very flexible massage which you can use throughout.
- Using seven basic actions to intend a non-stop series of actions from head to toe.
- Therefore, this is a well-being massage that does partial and full-body massage.
- Hotels and massage centers in developed countries are well known as the epitome of luxury massage.
- Swedish massage maximizes mental along with physical effects.
- It offers you a taste of inner pleasure and joy of contact through your skin.
- The Swedish massage uses oil to create a slippery dent in muscle texture without creating unnecessary pain.
- It is also called intravenous massage because it can promote blood flow.
- And it's also called aristocratic massage because it's a procedure that the ancient kings and nobles enjoyed.
- It is very like the massage form, and the technique requires particularly good manners and manners.
- If you apply pressure directly to your skin, you may get scratches, which means you use oil.
- By using aroma oil instead of regular oil
- Because it can be applied not merely to nourish the skin but additionally to tighten it such as a snake.
- Relaxing the mind and body sweetly is a good attraction.
- Successful massages include intrinsic factors such as for example managerial sensitivity, warm hands, time, and enthusiasm, and the surroundings of the management room.
- External factors such as room size and room temperature are also a way of measuring massage quality.
- Massage requires a loving attitude to respect customers' preferences.
- Massage is love.
- History of Swedish Massage
- Swedish massage is the first documented massage developed and produced by a European doctor or physiologist.
- By Swedish Pehr Hendrick Ling (1776-1839).
- It has developed into a basic form of established scientific and systematic massage.
- John George Mezger, physician at the Department of Internal Medicine, said, "Effleurage,
- Petrissage-clenching, Fraction, Tapotation-clinching,
- Vibration - Muscle Shaking Stimulus
- The same French term was found in Swedish massage to make it the best massage.
- Swedish massage uses physical stretching and Eastern massage methods such as China, Egypt, and India.
- It was distributed worldwide through a scientific and systematic education system.
- However, it is well known in Europe as classical, or European massage, as opposed to the term Swedish massage.
- On the other hand, america is widely known because of its Swedish massage.
- Swedish massage and slimming
- Massage has played an important role since ancient times for a beautiful and perfect body.
- Especially, Swedish massage played a very important role in establishing the culture of beauty in the United States in the late 19th century.
- Body-building and weight-loss programs were an activity that attracted national interest in the United States in the first 20th century.
- Interest and consciousness in these sizes began with the mass production of ready-to-wear.
- In accordance with an advertisement for the Curran Theater in San Francisco in 1935,
- It says massage is roofed to lose weight.
- "I correct my body shape with a genuine Swedish massage. Lose weight without diet."
- In the 1940s, Swedish massages were found in central Chicago, such as for example Elizabeth Aden and Helena Rubinstein.
- It became a weight-loss massage after settling down at a cosmetic salon.
- Seven Basic Actions of Swedish Massage
- Swedish massage has a great advantage in that it really is applied in various types of massage after learning basic movements.
- (1) Effleurage, Strocking
- (2) Petrissage, Kneading: Roll)
- (3) Skin friction method (Fraction: Rubbing)
- (4) Tapotation, Percussion (various tapping)
- (5) Vibration: Muscle shaking)
- (6) Stretching (Stretching, Traction: Closure)
- (7) Chiropracture and Deep Rubbing
- Effects of Swedish Massage
- It boosts the circulation in the body to supply energy, release endorphins, and help heal naturally.
- https://sites.google.com/view/tms-massage It also breaks down the fat accumulated alongside diet and exercise.
- It is centripetal, starting from the peripheral the main body and treating the center.
- Blood is pushed out from the heart, passed through the arteries to the periphery, and through the veins.
- It's back to the center, and the Swedish massage is back to the heart.
- It plays a significant role in assisting the flow back.