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2.  Thai massage is one of the most popular types of massage therapy. It originated in Thailand, a country in Southeast Asia. It is a derivative of the Japanese massage which originates from the same region. Thai massage shares many of its near traditions with its Asian counterparts such as Shiatsu, Acupuncture and Traditional Chinese Medicine. Its source and fame have made it popular globally.
3.  Thai massage originates from an ancient holistic healing art known as"Kabuki." Its purpose was to treat patients by applying pressure on certain points in their bodies. This technique was used in Japan, China and Korea before its discovery at the Thais. The term for Thai massage is"Xuryaparni," which means"finger pressure" or"pressure points" Traditionally, this form of massage was performed by a skilled therapist called"Nakayama," who could be found in the temple town of Phuket, Thailand.
4.  Recent research has revealed that Thai massage can reduce chronic back pain. In a study conducted at the University of California, Los Angeles, researchers found that eighty-two percentage of the participants who had to experience Thai massage had lower back pain. The researchers found that those who had lower back pain also had better health because of improved immune function. This study is significant because it's the first known proof that regular Thai massage may relieve pain and improve general health in the elderly.
5.  https://soulanma.com/jeonjumassage/ When Thai massage is done by a seasoned practitioner, it helps loosen up tight and fatigued muscles. Many Thai practitioners perform their sessions in a quite position similar to that of a yoga-like poses. The practitioner uses their hands, elbows, wrists and even feet to operate in conjunction with one another in order to execute deep muscle relaxation and increased circulation throughout the entire body. Many times, the practitioner will rotate their body weight to work on problematic regions of the body. Additional benefits that Thai massage can provide includes reducing stress and improving the body's immune system.
6.  Throughout a Thai massage, the practitioner will use both hands in very specific ways to target a number of regions of the body. One technique that's usually used is kneading. This is accomplished by putting pressure on specific areas of the elbow, shoulders, back and other stiff muscles in the neck and shoulders. The kneading movements can also target certain parts of the lower back. Normally, the kneading movement is made to help stretch tight muscles in the shoulders and neck.
7.  Another technique commonly used during Thai massage could be stretching. The practitioner will stretch the legs out using their elbows while holding onto the opposite elbow. The practitioner will replicate stretching down the leg with the hands, finally winding up at the toes. It's important to remember that stretching should be done slowly and gently in order to avoid any pulled muscles.
8.  During Thai massage therapy, the physical therapist may position themselves between the patient's legs. This will allow them to have a better vantage point of where the aches and pains are , plus they could move around more easily, making the treatment more efficient. For those people who are uncomfortable having their feet placed on the floor, many therapists make certain that you place a small mat on the ground adjacent to the massage table.
9.  To complete the techniques, the practitioner may apply pressure to certain muscles or joints. When doing so, they'll use both thumbs and fingers. Massaging the particular muscle or joint can be useful as it helps to release tightness, while extending the muscle or joint to be able to increase flexibility. It is important to bear in mind that the application of Thai massage therapy should only be performed by trained and licensed professionals. If you suffer from a condition or injury that restricts your mobility, it is wise to consult with a licensed physical therapist before having this type of exercise performed.
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