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2. Hot stone massage originated from the Japanese culture and has come to capture the US in its title as well. Although the techniques have many variations throughout the world, there are numerous things that remain constant. Needless to say, it is important for everyone to find their own ways to massage their bodies since not all methods are created equally.
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4. The fundamentals of hot rock massage haven't changed all that much over the years. Basically, hot rocks are placed on different parts of the client's body while the therapist conducts gentle strokes with their hands. They may be left on stiff locations or used solely by hand to aid in loosening and cooling sore muscles, which it frequently feels nothing less than amazing. In actuality, many folks feel so relaxed after a treatment that they return for another more intense session at the same spa or even at another location. The best part is that these techniques have been clinically proven to release negative energy and restore balance to the physical body.
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6. It's no secret that there are many types of stones used for hot stone massage treatments. 패스출장안마 These are typically made from granite, lapis, basalt, or igneous limestone, depending on the place and the requirement of the individual. While many therapists use their fingers for massaging, stones can be used instead to prevent the spread of germs and other potentially harmful bacteria. Stone massage therapists may also use certain oils in their clients' skin, such as rosemary or lavender. Alternatives include aromatherapy oils or essential oils, based on what is going to work best on the client's particular needs.
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8. Another variant of hot stone massage is to use heated stones and metals. Many therapists prefer using basalt stones because they have an"ice hockey" tone which helps cool the body. Basalt stones also have the ability to conduct heat, which has the added benefit of encouraging healthier blood circulation. This not only helps increase flow but is also a natural way to detoxify.
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10. Different hot rock massage treatments use different materials as well. Some usage basalt stones, while others may use heated stainless steel balls. One great thing about basalt stones is they naturally cool the skin, which makes it easier to enter the muscles. They are great for men and women who might have injuries, because the coldness of the stone reduces the pain caused by friction.
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12. There are a variety of hot stone massage therapies available now. Besides using heated rocks and metals, some therapists incorporate aromatherapy and music with the massage treatment. Music can be soothing and help to distract the mind from the stress of their clients' activities. Aromatherapy is an important part of hot stone massage therapy, because it can help to soothe and relax the senses. With music playing and the warmth of the stones to soothe the skin, the therapist can focus on the needs of their customer rather than the physical needs of the customer.
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14. In regards to the effects of hot stone massage, there was research found to support both sides of the argument. 1 study found that the relaxation therapy increased blood flow in the brain and decreased the movement of oxygenated fluids. Another study found that the healing effect was similar to massage treatments, especially for arthritis. This type of massage can also alleviate muscle tension and provide pain relief.
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16. There are many benefits of this form of massage including pain relief, relaxation, increased circulation and more. Many individuals have found that this form of massage is very effective at relieving stress and tension. Additionally, it promotes better overall health as it relaxes the mind, body and soul. Whether you are suffering from arthritis, chronic pain or just want to feel better, a hot stone massage may be just what you need.
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