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2.  Hot stone massages may relieve painful conditions for individuals like those with fibromyalgia, chronic fatigue syndrome and other related syndromes. Fibromyalgia is a really common condition that causes chronic, widespread pain. According to a 2021 survey, those with fibromyalgia who obtained a normal massage from their own parents reported sleeping better, had less trigger points, and got lower amounts of serotonin (a substance related in transmitting pain signals), norepinephrine (which includes pain messages from 1 nerve to another), and cortisol (which could raise the body's blood pressure). These same results were found in people without fibromyalgia, too. Additionally, this therapy relieves stress, improves circulation, enhances joint flexibility and mobility, improves mood and reduces stress.
3.  Hot stones help alleviate the pain of fibromyalgia because they increase blood flow throughout the entire body, increasing blood flow to all of the body's cells, muscles and organs. This helps restore energy to your system. The warmth also relaxes and reduces muscle tension. Muscle tension is an integral component in fibromyalgia's inability to find relief.
4.  It has been proven that a therapist giving a hot stone massage is better at relieving muscle stress than are therapists using massage seats. Massage chairs only help the therapist remove chemical and physical pressures from the patient's body. The therapy doesn't deal with the underlying neurological and chemical pressures that aggravate muscle tension and lead to pain.
5.  Hot stone treatment is sometimes employed for particular disorders or conditions. For instance, it is used to treat spondylosis (osteoarthritis of the spine) and atherosclerosis. Osteoarthritis is an aging disorder characterized by the deterioration of the cartilage (that provides shock absorbing shock absorbers for your bones) and the joints. Spondylosis, on the other hand, occurs when the vertebrae are degenerated due to trauma and age.
6.  A frequent myth about hot rock massage therapy is it is used to relieve pain. In fact, the massage therapist uses a blend of direct pressure, like the palms, thumbs and the palms of the hands to activate points located deep in the body to relieve muscular tension and increase blood flow. If the muscles are relaxed, then you experience a reduction in pain and stress.
7.  Another popular myth is that the treatment will help alleviate muscle spasms, such as myasthenia gravis, or a lack of muscle tone. The myasthenia gravis is typically associated with an overactive bladder. However, cold stones do not lead to the condition. During a hot rock massage treatment session, the therapist applies slow, direct pressure to certain regions of the trunk, neck, arms, feet and legs. The cold stones help alleviate muscle spasms because they excite relaxation of muscles. https://miromassage.com/yeosu/ Aromatherapy oils are often applied to the trunk as well to boost the overall impacts of the treatment.
8.  Some people think that hot rock massage can enhance your overall immune system and promote recovery. Though this may be true in some cases, there's absolutely no scientific proof to back up this claim. It's believed that the heat from the rocks may actually cause your body to produce additional white blood cells. Nonetheless, this is not very likely to lead to a rise in the number of all infection-causing germs in your body. Instead, the enhanced white blood cells work to fight off infections, which helps decrease the pain and inflammation associated with many common disorders.
9.  One of the biggest myths surrounding hot stone massage is that it may improve sleep. While the warmth of the stones may offer a calming effect, they do not encourage sleep. Rather, the massage helps you relax and reach deep into your own body to release chronic tension and stress which may be keeping you awake at night. Because chronic tension and stress are frequently the cause of sleeplessness, getting a fantastic night's rest is extremely important.
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