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  2.  While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by tourists to the south. Fortunately, a typical Myanmar massage experience is one of those things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few qualities of the typical massage which are unique to this country that make them worth a repeat visit. https://k-anma.com/pohang/ In this guide, we'll share some of those qualities and explore a few of the experiences that are unique to this part of the world.
  3.  Unlike in Thailand or other parts of Asia, a typical massage in Myanmar does not start with a full body massage treatment. Rather, a treatment like a Swedish massage first starts by kneading and then tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of their hands for touch, etc.. The purpose of these massage techniques is to find the muscles in great mobility, which allows the muscles to work better and therefore reduce strain on the body.
  4.  A bit of research on the internet indicates that Swedish massage originated in Sweden, even though the techniques have been adapted into numerous styles. Normally, it incorporates some combination of these massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes known as a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of the hands just for massage and sometimes using an oil such as lavender or jojoba oil. Most therapists in my experience recommend that one massage therapy a couple of times a week, preferably done twice daily if possible. The terrific thing about this massage style is that it feels so good after a lot of sessions. My skin feels healthy, my muscles feel limber and I'm more relaxed. I have not felt this good about myself in years!
  5.  My second choice is Thai massage or Chinese massages. Both of these massage styles originate from the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to alleviate pain, promote flexibility and stimulate blood circulation. Thai massage is probably the most commonly performed my Myanmar customers.
  6.  My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in america. Some say it's very beneficial for the trunk, but there are also many folks who say it does not do anything at all.
  7.  These days my clients mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my clients it provides more grace and radiance for their lives. It has been said that shiatsu aids the mind to concentrate on the positive things in life rather than dwelling on the negative. It is very similar to acupuncture in how it reduces stress. If you're currently undergoing some sort of healing, you might want to consider adding a little something from Thai or Chinese medicine into your regular routine.
  8.  As you can see, there are numerous advantages to enjoying massage treatment. My experience in both southern and northern medication has lead me to believe that these conventional techniques are useful for everyone. Just be sure you get trained by an experienced masseur who's proficient in using the massage tools and equipment as described. My research has shown that massage therapy in general is safer than using electric devices or visiting a chiropractor for treatment. But if you have medical problems or are pregnant, please consult with your physician before starting any type of massage therapy.
  9.  If you are prepared to give massage a try, my website can provide valuable information about how to do it correctly. There are numerous styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and find the style that fits you and your lifestyle. Most therapists are also trained to perform specialty massages like deep tissue and sports massage. Make certain to choose a therapist who has years of training and experience in the style of massage you would like to have done.
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