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  2.  Traditional Chinese Massage is practiced for at least 2,500 years. It's known as Tui Na Massaging. Tui Na means "wind and water" in Mandarin. It involves very deep, penetrating massage strokes applied to the body using both hands and elbows. It is supposedly the oldest form of Chinese massage.
  3.  Tui Na is one of the three major traditional Chinese massage styles. Other styles are Shiatsu, Lying-In, and Qigong. This massage style was developed by Chinese monks who were studying yoga and other exercise routines. They combined their knowledge with traditional Chinese medicine practices to create this massage system. It is a really relaxing form of massage, and it's popular with many men and women who like to take their mind and body off things for a little while.
  4.  Tui Na uses the patient's own energy to help restore balance in the body. Tui Na massage is one of the oldest forms of Chinese massage. It is one of the simplest types of Chinese massage and is based on the concepts of Yin and Yang. This theory states that there are seven meridians along the body and that certain points on the body connect with other points. The meridians run from the top of the head to the feet. Shiatsu, Lying-In and Qigong are all forms of tui na.
  5.  Shiatsu uses finger pressure to help stimulate the meridians. This can be done while the masseuse works on the acupoints on the palms. Laying-In Massages are also based on the same theories of Yin and Yang energy flow. It uses massage oils and soothing motions to help relax the muscles of the body. The massage is then stopped and the customer sits or lays down to be massaged again.
  6.  Lying-In Massages are most commonly used by those that are recovering from injury, surgery or an illness. In this sort of massage, the client lies on their stomach on a table. The therapist then uses their hands to gently knead their body when massaging it with their fingertips. https://k-anma.com/geoje/ When done correctly, no pressure is placed on the lower back, buttocks or ribs. After the customer feels too much stress, they can elect to end the massage.
  7.  Qigong is another form of Chinese massage which originates in China. Qigong means"using energy" but it's commonly used in Chinese medicine to help the body stay healthy and strong. It is also used as a preventative method of treatment. The massage is done by focusing your mind on positive thoughts, breathing deeply and repeating positive affirmations.
  8.  Shiatsu Massage is sometimes used as an alternative therapy for people suffering from arthritis. Shiatsu is also known as acupressure. This kind of massage is similar to acupuncture. Shiatsu is done by applying pressure directly to the acupoints without moving the hands or feet. Pressure is frequently applied to certain areas of the arms, legs and even the backbone.
  9.  Shiatsu is a great way to decrease stress and enhance circulation, so it makes for a good relaxing session after a hard day's work. In addition, it can help relieve muscle tension and pain due to everyday activities such as typing on a computer keyboard. The massage may also relax muscles which may be stiff and sore after exercising. This kind of Chinese massage has been around for many years and can be traced back to the early Chinese practitioners of the Brahmings.
  10.  Another form of Chinese massage is Qigong Massage. This is used to help keep the body fit and healthy. By keeping the body moving it's less likely to become stagnant. It may also alleviate some of the pressure on the major systems of the body such as the kidneys, bladder and bowels.
  11.  These are simply a few of the traditional Chinese medical approaches to health and wellness. You can find more information about Chinese massage, Chinese herbal medicine and Qigong Massage on the World Wide Web. There are many tools available to help you find out more about Chinese medicine and how it can benefit you.
  12.  So what are you waiting for? Chinese massage is absolutely a great way to stay healthy. Find out more about its healing effects and begin today. It really might be the answer to your health issues.
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