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2.  A hot stone massage is a very popular form of massage therapy worldwide. It is used in conjunction with other methods that will help you relieve and relax tense muscles and injured soft tissues throughout your body. During a hot stone massage, generally warm, smooth, cold stones are placed on chosen regions of your body randomly. The stones used are usually made from basalt, which is a kind of volcanic stone that holds heat. This type of stone is commonly found in nature in the kind of marble or granite.
3.  One of the main advantages of this massage therapy is the warmth of the stones enhances circulation as well as strengthening the overall flexibility of the muscles being treated. The heat improves blood circulation, which helps increase the flow of oxygen-rich blood to the affected cells. The improved circulation not only assists in healing but also helps reduce muscle spasms and other types of muscular weakness brought about by back pain. Aside, from this, hot stone massage also activates the release of endorphins - a natural feel good that reduces tension and anxiety.
4.  Another good thing about this massage technique is that it improves the range of motion of the individual during the massage. As an example, the person may achieve better flexibility and increased range of motion compared to when using ordinary massages. The warmth helps make the joints and other muscles contract, which makes them more rigid, thereby providing the body with more resistance when the masseuse moves the feet or hands. The increased range of motion during hot stone massage leads to a better massage experience for the patient. In addition, this kind of massage also promotes the health of the patient's tendons and ligaments by loosening the tight muscles.
5.  Hot stone massage therapy also gives a gentle, yet effective stretch to the muscles, allowing you to enhance your flexibility as you continue to practice the technique. This is a result of the increased circulation and relaxation of the tissues as well as increased flexibility. The increased range of motion during the treatment also allows for greater dexterity as the patient manipulates the heated stones on different parts of the body. This is beneficial to people who suffer from sore muscles or people with poor dexterity in their hands and wrists.
6.  Hot stone massage techniques have been practiced since the ancient times and are currently used in many massage treatments around the world. Among the reasons why this kind of therapy is popular with professionals is because of its effectiveness and safety. Hot basalt stones used in the therapy come in different shapes, sizes and colors. Some of the most common shapes include round, oval, square and rectangular. These basalt stones have been used as the source of heating for centuries, which explains why hot stone massage techniques are very popular and widely used.
7.  Hot stone massages provide benefits beyond just flexibility and relief of sore muscles. https://miromassage.com/yeosu/ As the body opens up to the heat from the heated basalt stones, the blood flow increases and oxygen become more accessible to the various tissues throughout the body. This increased blood flow promotes an increase in energy levels in addition to the flow of positive blood pressure. All these combined to permit the body to heal itself from the inside out.
8.  While there are other types of massage techniques such as hot stone massage that are commonly utilized in spas and salons around the world, most massages using heated stones are conducted in a private setting between accredited therapists. Patients are not permitted to be in the area with the rocks during the treatment session, but they are typically required to lie down on a massage table. The therapist then applies heated stones to specific muscles or parts of the body using appropriate tools such as rollers or plates.
9.  Hot stone massages can be performed with or without a table. Either way, chairs are typically not allowed in the room as it is considered inappropriate and invasive. There's also a difference between the two types of seating. Table massage chairs feature a backrest to a s-class seat feature no backrest in any respect. These differences in the seat's design are what separate the two types, but overall the results are the same.
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