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  2.  Reflexology, sometimes called"energy medicine," is another health practice involving the application of force to specific pressure points in your hands and feet. This is normally done with no application of lotion or oil. There are many who believe that reflexology can be a viable treatment for several ailments. However, this practice is not recommended for some of the following:
  3.  - Chronic pain - This should not be combined with conventional medicine, especially for chronic pain. Reflexology, as stated before, does not treat illness or pain; it merely corrects the imbalances in your body systems that are causing the pain. A balance in your nervous system, hormonal system, immune system, and cardiovascular system are essential to the healing of any disease, including pain. Applying pressure reflexology can actually aggravate pain, just as though it were the part of your body where the pain was originating from. https://soulanma.com/incheonmassage/
  4.  - Stress - If you suffer from anxiety, you may experience reflexology as a side effect. Reflexology allows for increased blood circulation, which provides relief from stress and increases your body's ability to heal itself. But if you suffer from anxiety, you should first ask your doctor for the appropriate treatment. Reflexology is not a cure for anxiety. It's simply another way of dealing with your anxiety by increasing blood circulation.
  5.  - Stress - Stressful symptoms can be relieved by applying reflexology. You can improve the quality of your life by reducing anxiety, stress, and worry. Stress can interfere with your concentration and cause aches and pains throughout your body. Reflexology can help to alleviate these symptoms and promote relaxation in your nerves and muscles. Massage enhances the comfort benefits of reflexology, therefore effectively speeding up the effects of reflexology.
  6.  - Pain - Reflexology can also relieve pain. Your feet are a sensitive part of the body. When you apply pressure on your feet, you're transferring energy from your hands to your feet. This transfer of energy relieves tension, improves circulation, stimulates nerves, and promotes relaxation. Reflexology can also alleviate pain due to muscle stiffness and spasms.
  7.  - Tinnitus - Some people today suffer from tinnitus, which is an annoying ringing sound that could only be heard by the person who's affected. For many others, tinnitus can be a symptom of many problems, or might even be a sign of more serious disease. A reflexologist can often discover the cause of tinnitus and teach you how to control it. Reflexology can increase blood circulation to your ears, thus helping to decrease the noise. The results can be relaxing, however you will need to continue the reflexology techniques on a regular basis to get the maximum benefits.
  8.  - Reduce Anxiety - Stress and anxiety may result in several other health problems, including digestive problems and lower back pain. Reflexology can help you relax your body and your mind. By increasing the blood flow in your body, reflexology can reduce pain and promote overall wellness. Additionally, it can decrease stress and anxiety. Your stress level and your life quality can affect every area of your life.
  9.  Reflexology can benefit you in many ways but should not be undertaken as a standalone therapy. You should always speak with your health care provider before starting any bodywork or massage treatment to make certain that it won't interfere with any existing medications or illnesses you may be suffering from. Always keep in mind that Reflexology is a holistic form of alternative medicine, so it shouldn't replace the advice of your medical professional. However, if you do choose to pursue Reflexology as a part of your routine medical care, you can reap the rewards by feeling great about your body, being more conscious of its systems and organs, and reducing the anxiety and stress in your life.
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