1. Vaping is a popular alternative to smoking tobacco cigarettes. It has many health benefits and can be a great way to reduce or quit smoking for good.
2.  It is also a major economic contributor to the Canadian economy. However, it is important to remember that vaping is not a magic cure.
3.  What is a vape? A vape is a battery-powered device that produces an aerosol that looks like water vapor, but contains nicotine and other chemicals. The aerosol is inhaled by the user and absorbed by the lungs where it can enter the bloodstream.
4.  Vapes are often marketed to youth in an effort to help them think they are safer than cigarettes, and many have become popular among teens and young adults. They have become increasingly available and alluring because of their enticing advertisements, a wide variety of flavors and the ease with which they can be bought and used.
5.  The e-liquids that fill these devices, called cartridges, usually contain nicotine (a drug that is extracted from tobacco), propylene glycol, flavorings and other chemicals. The e-liquid heats up when the user inhales it, causing the vapor to form toxic chemicals that can irritate the throat, stomach and lungs.
6.  Why vape? Vaping devices use e-liquids containing nicotine to deliver a mist of vapor that is inhaled into the lungs. The device heats the e-liquid with metal coils and produces an aerosol. The aerosol is composed of ultra-fine particles that are breathed in.
7.  People who smoke cigarettes typically inhale more than 30,000 toxic and carcinogenic chemicals each time they puff. As a result, smoking is associated with many health problems.
8.  But e-cigarettes don’t produce the same harmful substances that cigarettes do, and they can help you stop smoking. However, they also pose risks to non-smokers.
9.  Young people who use e-cigarettes are more likely to start smoking combustible cigarettes than their peers who don’t vape, according to the National Youth Tobacco Survey.
10.  During the consultation period, NGOs, harm reduction advocates and academics expressed concerns about the Regulations. These included that the implementation period of 15 days would not meet Canada’s international obligations, and it would set a bad precedent for future consumer product regulations.
11.  What are the benefits of vaping? If you have decided to quit smoking, vaping is a great alternative. It's not only safer than smoking, but also more effective in helping you to cut down or quit altogether.
12.  It's estimated that it can help you to cut down your cigarette use by about 95%.
13.  Smoking cigarettes produces a lot of harmful chemicals that can be dangerous for your health, including cancer-causing tar and carbon monoxide. These are not present in vaping products because there is no combustion.
14.  Vaping devices heat e-liquid that contains nicotine, flavourings and propylene glycol to create an aerosol that you inhale.
15.  You can control how much nicotine you inhale and can choose from a wide variety of e-liquids. Some e-liquids are completely nicotine-free and can be enjoyed by non-smokers too.
16.  What are the disadvantages of vaping? Although vaping may seem less dangerous than smoking, it does pose some disadvantages. These include nicotine dependence, lung damage and breathing problems.
17.  E-liquids also contain chemicals that can affect your health. These can include acetaldehyde and formaldehyde, which are carcinogens (cancer-causing chemicals).
18.  Inhaling these chemicals is very harmful for your lungs. They can cause inflammation and scarring that makes asthma worse.
19.  Nicotine is also highly addictive, and it can be difficult to quit.
20.  It’s especially dangerous for young people, as they are more likely to become addicted to nicotine than adults.
21.  Another risk is second-hand exposure to vaporized nicotine and other chemicals. This is called vapor-related respiratory illness or EVALI, and it’s been linked to an outbreak in the US in 2019.
22.  Safety should always be your first priority when using a vaping product. Buying from trusted sources and reading the manufacturer’s instructions are important.
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