Physical Fitness Department Services Fitness Department Services We provide a complete line of complimentary physical fitness services designed to support your long-term health and physical fitness objectives. Our fitness personnel is here to ensure you get off on the ideal foot, stay motivated and enjoy your training. Personal Physical Fitness Training Personal Physical Fitness Training Unlike most clubs in our region, Seattle Athletic Club personal physical fitness trainers are not paid on sales commission, and never ever sell products or supplements.
At other facilities, you might find fitness instructors that are more inspired by pressing product or services you might not necessarily need. At the Seattle Athletic Club, we really care about your health and health and wellbeing. Using the most recent in exercise science theory and practical research, your personal fitness trainer will target your workouts and provide you with the motivation to work that bit harder toward your goals.
40 minute - $40. 00 60 minute - $60. 00 40 minute - $25. 00 60 minute - $37. 50 40 minute - $19. 50 60 minute - $30. 00 Level 3 Individual Physical fitness Trainers incur an increased prices structure. To begin on achieving https://www.roundboxfitness.com contact our Fitness Director This e-mail address is being safeguarded from spambots.
at 206. 443.1111. Complimentary Initial Physical Fitness Complimentary Introductory Fitness Solutions We provide a total line of complimentary introductory physical fitness services developed to support your long-term health and wellness objectives. Who could provide much better guideline on how to safely, and efficiently utilize our strength and cardiovascular equipment than our highly certified fitness professionals? Our personal physical fitness trainers are skilled in carrying out detailed fitness evaluations, functional movement screens and programs developed for all levels of physical fitness.
Cybex Devices Orientation Cybex Equipment Orientation This 30-minute consultation with a Personal Fitness Fitness instructor is designed to assist you become familiar and feel comfortable using the workout devices here at Seattle Athletic Club. You will find out the extremely essentials of how to run both our cardiovascular and strength devices safely and effectively.
These private tests consist of taking your body weight and area measurements in addition to measuring your body fat portion using a 7-site skinfold test. Basic Movement Screening Essential Motion Screening A Personal Fitness Fitness instructor will take you through 2 specially designed motion screens testing for different muscle imbalances in your body.