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Speaking of eating precise.Get rid of a lot of quick food, the "quickly grabbed bites", and the refined carbs. Those things are all fine in the real pinch or as a once in a while treat, a person can't live off these types of. You have to fuel your body right, understanding that requires the actual best foods. Everyone's metabolism might be different, therefore it's wrong to suggest a universal diet; and contrary to a popular modern delusion, most people are not best being vegetarians--they are worse off when try which is. 
 
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