Hot stone therapy has been around for centuries. It has its roots in Eastern medicine, particularly in the Chinese and Japanese cultures. The stones are heated so they can be applied to several areas of the body for a variety of purposes such as recovery. The stones are usually made from lapis lazuli, which can be volcanic stones found in Afghanistan, Tibet, and Nepal. It's thought that the hot stone treatment came in the Himalayas and it began as early as the 7th century BC.
 Many consider that this form of therapeutic massage helps to decrease the effects of conditions including fibromyalgia, chronic fatigue syndrome, and low back pain, chronic headaches, migraines, neck pain, and digestive problems such as irritable bowel syndrome, anxiety disorders, insomnia, depression, restless leg syndrome, and more. For many folks, it can help to bring calm and comfort to those and other conditions. It is proven to be an effective remedy for people that have sleep apnea and it may also help to improve the symptoms of specific diseases including tuberculosis, osteoporosis, Lupus, herpes, shingles, and multiple sclerosis. For elderly women, hot stone massage can help with menstrual cramps and other pains like fibromyalgia.
 A study found that this massage treatment was effective at reducing anxiety as hot and cold ice massage. The analysis found that the reduction in pain was correlated with a reduction in markers of inflammation and also a lower overall brain rating of the participants. The researchers believe that the differences between the 2 types of massage treatment is due to differences in the ability of the different substances and minerals to penetrate the skin of the patient. The study found that the mineral calcium and magnesium had greater penetration than did the other compounds.
 This sort of therapy is beneficial for individuals with chronic pain caused by hypertension, diabetes and heart disease. During a massage session, the patient lies on his spine and the licensed massage therapist uses their hands to apply pressure on certain points along the spine, shoulders and neck. This way is often referred to as"hydrotherapy". The trained professional first assesses the medical state of the patient and the seriousness of the health condition. From this evaluation, they know how intense their massage is going to be and what number of points need to get treated for a holistic healing approach.
 There are many advantages that a certified massage therapist may provide to their customers; one of the main benefits is that the relief of muscle tension. Many people receive hot stone massages to relieve chronic muscle strain or to treat sports injuries. Chronic tension causes the muscles to tense up and can lead to pain, numbness, and even spasms. Hot stone therapy helps relieve muscle tension and in addition, it will help to boost circulation, which offers oxygen and nutrients to all areas of the human body.
 Another advantage of the hot rock massage is that it calms the mind. Massage treatment alleviates stress in the mind, in addition to improving mood, stress, and increases feelings of psychological peace. Since the therapist knows where to use the stones, they can determine what pressure stage has to be treated and what area within the body has to be treated. Since the treatment takes 90 minutes, it isn't a very long therapy, but instead a successful brief session that can be finished in just ten minutes or so.
 Hot stone massage treatment has also been proven to help alleviate the effects of strain on the body. Studies have shown that massage therapy offers relief to patients that are suffering from hypertension, headache, anxiety, depression, and menstrual pain. It has also been found to help relieve the symptoms of chronic fatigue syndrome, common colds, and joint and muscle pain.
 Hot stones are used to treat a number of other ailments, including inflammation, rheumatism, sore joints, muscular strain, and a lot more. It is even considered that the heated stones can help alleviate arthritis pain by stimulating blood circulation in the region. The heated stones also relieve muscle spasms and spasticity. Many people today believe that the stones to increase the flow of positive energy around the body and increase the flow of negative energy out of the body, causing the illness or disorder to go away. Hot stone massage has even been proven to treat some autoimmune diseases and also to help alleviate the symptoms of several diseases. https://chicagoop.com/