There are many other ways to increase mental acuity, such as: 
1. Eating a healthy diet rich in fruits, vegetables, and whole grains 
2. Exercising regularly 
 
3. Getting enough sleep 
4. Practicing mindfulness and relaxation techniques 
5. Challenging yourself with learning activities and puzzles 
Mental Focus 
6. Taking supplements like omega-3 fatty acids and B vitamins 
7. Practicing meditation and deep breathing exercises 
8. Playing brain games 
9. Doing yoga and tai chi 
10. Taking part in creative activities like drawing, painting, or playing music. 
 

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