No One knows how old yoga is. It originated. It has gone through evolution and was passed down. The first reference to alcoholism has been found when archeological excavations were made in the Indus valley - an strong and influential civilization in the antique period. This sophisticated civilization developed around the Indus river and the long gone Sarasvati river in northern India, on the boundary towards Pakistan and'd sewer systems as ancient BC.
 While many religions continue It goes to all of us to want to make yoga their very own creation. It has many facets which is found from the Hindu and Buddhist faith, but the fundamental principals are universal and according to"the eight limbs of yoga", which are available in most religions.
 The History of Yoga is described as four phases:
 Vedic Pre-Classical Period, Period, Classical Period, Post Classical Period and the Modern Stage 
 History of Yoga
 Yoga Is reported to be as old as culture itself but the transmission of the clinic, has left several openings in its history. Earliest archeological evidence relating to the presence of yoga is found in Mohenjodaro seals excavated from the Indus valley, constituting a figure seated in a yoga pose. The stone seals place Yoga's existence around 3000 B.C.
 The Vedic Period
 The next Reference yoga is located in the Rig Veda. Even the Vedas, dating back to 1200 BC and 1500, are a collection of hymns, mantras and brahmanical rituals which praised a being that is larger. Meditation is known to without any mention of a method or a practice to achieve this subject. Yoga is too mentioned by the Atharva Veda to controlling the breath, with a reference.
 Pre-Classical Period
 The Introduction of the Upanishads, Between 800 to 500 BC, marks the interval known as Pre-Classical Yoga. The term Upanishad suggests that the only way a student could learn the truths was sitting near and means to sit near.
 The Maitrayaniya Upanishad summarized a route to liberation. Patanjali's Yoga Sutra was to mirror these avenues with a few additions and elucidation.
 Two yoga disciplines Gained prominence at this time: karma yoga (path of ritual or action ) and jnana yoga (path of study or knowledge of the scriptures). Both avenues resulted in liberation or enlightenment. The Bhagavad-Gita, composed around 500 BC later included the bhakti yoga (the path of devotion) for this path.
 It had been in the time of the Upanishads that the Notion of Ritual sacrifice became the notion of sacrifice of the ego through action self-knowledge and wisdom and was internalized. This remains an significant part yoga's philosophy today. Now Much like the Vedas, the Upanishads contained no matter what we'd term as yoga asana practice. The first and most important presentation of yoga arrived in the phase.
 Classical Period
 Written some Time Patanjali's Yoga Sutras, in the century produced a landmark specifying what's currently called the Classical Period. This pair of 195 sutras (aphorisms) is regarded as the first systematic presentation of yoga, and Patanjali is revered as the father of yoga.
 Patanjali defined yoga's path (ashtanga yoga), which explained a practical treatise on living and laid a route for attaining stability of the mind, body and soul. Strict adherence to that would lead you. But yoga no longer sees the necessity, the sutras function as a principle for living in the world.
 Post-Classical Period
 It Was the belief of this body as a temple was rekindled and a practice to prolong life and to rejuvenate the human body was made by yogis. It was no longer necessary to escape reality; rather the focus was living in the moment and on the path. The exploration of the halves and the spiritual and the need to harmonize the mind, body and soul caused the creation of Tantra yoga, to cleanse the body and mind, and to Hatha yoga in the century.
 Modern Stage 
 Yoga in its present avatar owes a lot To learned gurus who traveled west to disperse the benefits of yoga, or researched and created schools of yoga. Back in 1893 Swami Vivekanada spoke about Raja yoga and addressed the Parliament of World Religions at Chicago. Swami Sivanada introduced the five fundamentals of yoga and wrote a few books on yoga and philosophy. J.Krishnamurti, the Indian philosopher, affected tens of thousands with his teachings and writings on Jnana yoga.
 Day yoga's defining epicenter practiced in the west, began in 1931 Mysore India, with Krishnamacharya.
 T The first Hatha yoga school opened in the 1920s. Three of Krishnamacharya's most famous students were-Pattabhi Jois, who developed the college of Ashtanga vinyasa yoga, Indra Devi who introduced yoga to Hollywood, also B.K.S. https://yoga-world.org , who generated Iyengar yoga known for its focus on body alignment and for its use of props. 
 Since Then, many yoga gurus are becoming pioneers, popularizing yoga in keeping with the changing times and locating new fashions. Today there are limitless styles of yoga, all based on ingredients from the different paths of yoga (see: The Paths of Yoga). 
 Yoga in the Usa has been A yogi knows, although more focused on the practice's Asana facet There is far more to the experience. I advise students to try Styles and you will find one which gives you the most enrichment.