Ingredients

- 6 hard boiled eggs
- 3 small avocados or 2 large avocados
- 1 tsp garlic
- 1 lemon juice
- 1 tsp parsley
- 1 tsp crushed red pepper flakes
- Salt and pepper to taste

Method

Step 1
Boil the eggs for 8 minutes

Step 2
Peel

Step 3
Add to a bowl

Step 4
Add the avocado and spices

Step 5
Mash the eggs and avocado and mix together

found on the choose balance instagram account