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2.  The hot stone massage is an ancient form of alternative healing massage therapy and body work that involves the positioning of some heated or even cold stones on the body for the specific purpose of healing, pain relief and overall stimulation. This type of treatment has been practiced since the early times when it was discovered that certain rocks such as those rich in potassium and magnesium release heat when placed on different parts of the body. These heated stones are called the"rosaries" and the practice was later adopted by the Chinese. Later on, the technique was introduced to the west by the Gypsies who used it to treat wounds and so on. Through the years, the hot rock therapy was widely used as an alternative form of treatment for various ailments.
3.  The hot rock massage therapist uses both her hands and her voice to place the heated stones on the customers' body in areas that are most troublesome and painful. Usually the areas where there is muscle tension are targeted. The client lies on a massage table while the massage therapist operates the stones on particular points located in the back, neck, shoulders and limbs of the person. The therapist also uses her voice to convey relaxing words to the client. A warm and soothing voice is used to encourage the client to relax further by repeating the words"I am relaxed","Relaxed" and"It is time to be free".
4.  The heat emitted by hot stones is known to have curative effects on those who have high blood pressure, muscular disorders, heart problems, arthritis, asthma and other problems. The heat also helps in stimulating the circulatory system. These same effects can be obtained by undergoing hot rock massage. The therapeutic properties of hot stones were first noticed over a hundred years ago. However, it wasn't till recently that the health benefits of this therapy were properly recorded.
5.  Hot stone therapy helps to relax the mind and the body. It helps to ease muscle tension, stress and fatigue. The practice of hot rock massage therapy also can help improve blood flow and relaxation of the muscles. It also helps to remove accumulated toxins from the muscles.
6.  This type of massage therapists use a gentle hand motion in massaging the skin. The application of cold stones has a calming effect on the skin. https://miromassage.com/jeonju/ The hot and cold stones that are used are chosen depending on the pain the patient is suffering from. If the pain is muscular in nature then the therapist utilizes warm stone. If the pain is cardiovascular, then the therapist uses cold stones. The healing time is dependent on the sort of injury or disease that is affecting the individual.
7.  Hot stone therapy dates back to early times. It is also known as reflexology. This therapy is also used to relieve muscle strain and to relieve pain due to rheumatism, muscle spasms and other kinds of injuries. The use of hot and cold stones on the affected region can help to soothe the nerves. This helps to ease muscle tension. Cold stone massages help to minimize the pain by numbing the nerve endings in the region.
8.  Hot and cold stones are used by Swedish massage therapists to treat many disorders. These include soreness, stiffness and inflammation. It's been found that this therapy is very effective in treating problems like cramps, insomnia, sinus problems, joint pains and a number of other disorders. It's believed that these treatments not only relax the muscles but also help enhance blood flow in the body. It's because it increases the flow of oxygen into the tissues and so assists in the recovery of the injured areas of the body.
9.  Nowadays, many individuals are using this therapy due to its many benefits. This type of massages not only help to relieve muscle tension, but it also improves blood circulation and reduces anxiety and stress. Cold and hot stones can be bought from local spa shops or you can easily purchase them online. Many websites also offer Swedish massage techniques at a reasonable price. You can also choose from a huge array of options as far as temperature and stone are concerned.
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