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2. Thai massage, or Thai massage is an old treatment which combines Indian Ayurvedic techniques with acupressure and basic hatha yoga positions. The principle concept behind Shen-lines, or Thai yoga energy lines, was discovered first used in Ayurveda in accordance with the traditional philosophy of Gorakhnath in India. They're extremely similar to data, and they are based on the ancient yoga philosophy. It was originally practiced in India. But, it was brought to Southeast Asia where it is today a major part of many spas. The popularity of massage therapy among the people of Thailand could be due to the fact that it's cost-effective however it offers significant benefits due to the unique combination of therapies. There are only a handful of risks when it is combined with other types of therapeutic massage.
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4. There are numerous benefits of Thai massage. These benefits are principally because of the stretching of muscles. This is comparable to stretching the Hamstrings as part of a Hatha Yoga-like exercise. Stretching helps tremendously with flexibility. The blood circulation improves when the muscles are stretched. The result is that your body becomes more fit. That's why Thai massage is mostly recommended to those who want to reduce weight.
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6.  서울출장마사지 The additional benefit to Thai massage is that it improves energy flow. It draws vitality of the body, providing more nutrients and oxygen to cells. Thai massages may be utilized as an alternative remedy to modern-day medicine. If that is the case then it's incredible that such a healing technique has been practised for over 2,500 years.
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8. Research has proven that traditional Thai massage is beneficial for pregnant women and breast feeding mothers. One study done in Finland is the most convincing evidence that traditional Thai massage is beneficial to the entire body. A group of pregnant women were given a combination of traditional Thai massage and Swedish massages every two weeks during about four months. The result was a noticeable improvement in the hormones of those women.
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10. Thai massages can boost your performance in sports. The subjects of the study were track and field athletes. The participants were expected to complete sprints and long-distance bicycle rides. Additionally, they had to complete sit ups. People who were treated to a Thai massage performed on a frequent basis demonstrated a much more significant improvements in their muscle power, speed, as well as endurance. The Swedish massage was done weekly and demonstrated improvements in balance, coordination, muscles tone and flexibility as well as flexibility.
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12. The mind is also altered the mind through Thai massage. A recent University of California at Davis study found that students receiving Thai massage in the class demonstrated a better ability to concentrate and focus. The students also noticed significant improvement in their verbal and mental capabilities. The self-esteem of people who attended Swedish massage therapy regularly was significantly higher for people who did it regularly. This may be due to the fact that yoga-inspired stretching and holding the poses in Thai massage therapy can create feelings of relaxation that improves people's mood.
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14. Researchers at John Hopkins University found that Thai Massage may be beneficial in the treatment of back pain. The most notable benefit occurred in patients with low back pain that was chronic. This particular study found people suffering from persistent lower back pain seen a decrease in their discomfort after five to twelve weeks of Thai massage. Researchers found that people who underwent the therapy were unable to move their legs but they were able sit up. Those who had a prior experience of back pain, had not seen any significant changes in their degrees of pain post treatment.
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16. Additionally, in a research that was performed at the University of California - Davis, researchers found that Thai massages can relieve tension headaches. This study revealed that the traditional Thai massage had positive impacts on participants' moods as well as general wellbeing and sleeping routines. The improvement in sleeping patterns could assist in decreasing the frequency of tension headaches one suffers from. Massage therapy increased the participants' energy levels.
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