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  1.  Reflexology is a system of healing that uses the body's pressure points to restore health through the use of pressure. It's based on the theory,"Anywhere there's pressure, pain will occur". This is because the human body has pressure sensitive points that respond to pressure. Many of these pressure points are located in regions of the body which are related to several ailments. A massage therapist applies these pressure points by using their hands, elbows or feet. The use of pressure causes the reflex points to become stimulated which then causes the body to release natural chemicals that help to alleviate pain.
  2.  Using reflexology can help relieve and prevent diseases and conditions that have no cure. Due to the non-pharmaceutical, non-invasive nature, reflexology has become quite popular and anecdotal evidence of actual, positive result from reflexology treatments can be found in many health publications. Some of the ailments which may be helped by reflexology include chronic headaches, asthma, fibromyalgia, arthritis, lower back pain, sinus infections, migraine headaches, toothaches, tension and anxiety. If you suffer from one of these or other disorders, then reflexology might be an effective treatment option. There are three major points that are used in the practice of reflexology; the reflex points can be found around the hands, feet or ears.
  3.  Among the main things to know about reflexology, is it is not a kind of alternative therapy. The American Reflexology Certification Board (AFB) offers a national certification test that's used as a reference by independent schools, colleges and universities. You don't need to take the test multiple times, but simply show one or more of your reflex points. As soon as you qualify as a reflexologist, you can begin to receive a wide range of complementary therapy options such as acupuncture, herbal treatments, counselling, massages, hydrotherapy, homeopathic remedies and physical treatment. In this guide, I will discuss some of the pros and cons of reflexology.
  4.  A reflexology class generally includes education in anatomy, human biology, medical ethics, pharmacology in addition to basic anatomy. It will also have training in various massage therapies including acupressure, reflexology, and Pilates. Based on the specific institute you attend, you may also learn how to administer detoxifying solutions in addition to therapeutic exercises. All institutes have their own individual policies pertaining to students, so it's essential to be aware of these before enrolling.
  5.  https://miromassage.com/jeju/ As with any form of alternative health care, there are some inherent risks and benefits. By way of instance, Acupuncture has been found to help reduce pain and improve the general well-being of specific health conditions. However, a lot of folks are uncomfortable with the insertion of needles into their bodies. Some people experience mild discomfort when they get acupuncture treatment as well as some significant side effects. Reflexology, while it may not cause a whole lot of discomfort, does require that the receiver of the treatment place their hands or feet into electrically charged fields. This may cause some people to feel distress.
  6.  Another significant benefit associated with reflexology and complementary treatment is the ability to treat an assortment of ailments. While there's currently no proven cure for any health condition, the overwhelming bulk of ailments can be treated through the application of acupressure, reflexology, and/or scalp massage methods. Furthermore, some states, such as Fibromyalgia and Rheumatoid Arthritis, can be treated by performing manual stimulation physically. There are many other conditions which may be treated with these techniques. The most important thing is that you're only limited by your imagination.
  7.  However, some individuals may feel uncomfortable at first while receiving reflexology treatments. If this is true, don't hesitate to notify the reflexologist of your distress. It is important to remember that all the receivers discussed in this article have only positive experiences regarding the methods of pain relief and/or comfort used. Some people might feel uncomfortable at first but they soon get used to having the different sensations experienced during a reflexology session. This means, you don't need to make a choice between getting reflexology treatments and not eliminating your pain. In fact, you may even enjoy the process of getting treatments and feel relaxed.
  8.  When compared to sitting in front of a computer, exercising, or going to the chiropractor, reflexology has the following advantages: It provides relief to various body parts from stress and strain. It enables the body to heal itself from minor to severe injuries. It promotes better blood flow, elimination of toxins, and enhances the flexibility of the feet and hands. Through massaging the feet or using specific pressure points, reflexology promotes better blood flow and better overall health.