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  2.  There are numerous different types of massage therapy in China, with most of them using the identical five-flow massage system. Tui na is just one branch of Traditional Chinese Medicine and like acupuncture, fire cupping, moxibustion, acupuncture, and tai chi, it's used together with other forms of Chinese medicine. It has been practiced as part of an overall approach to conventional medicine for centuries.
  3.  Tui Na massage originates from Hainan province in central China. Ancient Chinese physicians developed this massage technique many centuries ago so as to treat muscular pain and spasms caused by Qi deficiency. In Chinese, Tui Na is known as Wuyi Na (pronounced"woy") and is usually referred to as Chinese massage. It uses techniques like acupuncture and moxibustion to help the body relieve pain and increase tissue health. When performed on a constant basis, Tui Na will improve the body's immune system, reduces swelling and stiffness of the muscles, and facilitate wound healing.
  4.  In Chinese medicine, Tui Na is thought to be a source of removing stagnation in the physical body and cellular level, in addition to unblocking energy channels, permitting them to work better. It's thought that Tui Na can eliminate negative influences such as stress, bad diet, improper sleep, too much exertion, inadequate water intake, fatigue, and other resources of stagnation from our lives. The approach is quite simple: massage therapists apply smooth, warm, dry pressure over the region in question when playing with their hands in a rhythmic pattern. https://k-anma.com/ Often, pressure is applied in a pattern of five or seven points, called the Five Elements. Once applied, the masseuse may ask the client to remove their shirt so the massage can be correctly executed.
  5.  While this kind of Oriental medicine is used primarily for relief of pain and trauma, Tuina massage has also been shown to have beneficial effects on the nervous system, the circulatory system, the digestive system, and the mind. Research conducted in China discovered that tuina massage was effective in treating pain, particularly chronic back pain. However, there's controversy surrounding the actual effectiveness of tuina massage. Some researchers believe that it may help reduce the effects of pain by increasing the amount of blood flow to the area. Other researchers have disputed this finding, however, citing a lack of clinical evidence to support this claim.
  6.  For some individuals, traditional Chinese medicine may recommend Tui Na therapy first before resorting to more invasive treatments like surgery, laser surgery, or injections of medication into the region. If you suffer from chronic back pain, you should think about trying out a session of Tui Na massage. But what exactly should you expect from this type of therapy?
  7.  The treatment typically takes place at a massage chair or massage table. You will be placed in a semi-recumbent place, with your feet placed flat on the floor. A therapist will then begin to use their hands to massage areas of your body, working on both the superficial and deep levels of the muscles. They will likely also utilize fine pressure along both sides of your neck and upper back to help treat aches and pains. In some cases, you may be required to do basic stretches and exercises as well as getting gentle Tui Na massage.
  8.  The advantages of Tui Na massage aren't unique. According to traditional Chinese medicine, relaxing the muscles of the body helps to promote overall health and wellbeing. This form of traditional Chinese medicine recommends that the practitioner calms the various meridians in the body in order to offer the needed relief from pain and encourage the discharge of toxins. Relaxed muscles are less receptive to injury and disease, and they can improve the overall state of your qi (chi) and blood circulation.
  9.  Massage chairs have become very popular in recent years for those seeking to have a relaxing massage without the expense and hassle of traveling or driving to a health spa. Massage chairs utilize the exact sorts of techniques as traditional Chinese medicine, using both gentle hand pressure and vigorous stretching movements to assist you unwind at home. As you might be able to imagine, there are many different styles of Tui Na massage. Some therapists may recommend a Swedish technique, while others might recommend Shiatsu. If your therapist doesn't recommend a particular style of Tui Na massage, ask them what he or she would recommend instead. It is necessary to choose a therapist that is equally skilled and experienced in providing Tui Na bodywork.