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2. Thai massage or Thai Ayurveda massage is an ancient treatment that combines Ayurveda, Acupuncture, and other natural treatments. Gorakhnath, an ancient Hindu god of medicine, first used the idea of Shen lines (or energy lines) to help with back pain. People who practice Thai massage say that it offers many benefits such as relief from pain, reduced stress, enhanced circulation, and enhanced immune function. Many practitioners believe that it can enhance mental clarity and mood.
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4. Thai massage can be described as a variety of massage. One form of Thai massage is called "Paschimphada" or "Sauvattheth". This type of massage focuses on specific areas like the neck, back and legs. This Thai massage aims to relax the whole body which includes joints, muscles and ligaments, tendons and ligaments. It is recommended to perform these types of Thai massages several times per week, and preferably in the morning and at night before going to bed.
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6. The second type of Thai massage is called the "Nasan Kata". It's a series of gentle stretching movements that are usually performed in conjunction with "Paschimphada". This kind of Thai massage is utilized to relax joints, muscles, tendons, and joints. This kind of Thai massage includes the Sarvang Pindho (laying hands), Hamer Kuek, Horsa (hip circles), Tuan bote (triangle), Kata (headstand) and Horsa (focusing on the wrists and fingers). These types of movements are believed to ease tension, decrease pain and speed up healing and promote overall well being according to experts.
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8. The final form of Thai massage is known as the "Nang Ogan". 강남출장마사지 It's designed to stretch your upper body. These stretches include the Hamsa (elbow extension), Yoden, (supine forward bend), Nang Ta (hip turn) and Yoden (supine forward bent). These postures are designed to increase flexibility and improve circulation, strengthen the muscles, and strengthen them. Some practitioners also use foot and hand movements in the form of Nang Ogan.
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10. There are a few of the Thai massage tables in America, Canada, Australia, Germany, Japan and Russia in numerous health and fitness centers. These Thai massage tables usually have a built-in sauna. Alongside the heat which is generated through the heating element these heaters also emit steam. Thai massage therapists hold their patients' hands near the source of heat and use only their fingertips to massage them. The Therapist then moves his hands in circular motions across the body of the patient.
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12. A skilled Thai massage practitioner can also stretch the muscles of their patient by using just the fingertips. The massage practitioner will gently massage tight muscles using only his thumbs and fingers. They can also employ her fingers and thumbs to perform passive stretching movements, such as those found in stretches used in Thai massage therapy. Passive stretching is a great way to tone and strengthen your muscles, especially in the neck, back and legs, buttocks and shoulders as well as your hips.
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14. Thai massage therapy can be used in helping to improve health, promote wellness and reducing stress. Thai massage employs Thai yoga poses to loosen muscles and promote proper breathing. Thai massage employs the same techniques and strokes used in traditional Thai yoga.
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16. The advantages of Thai massage should not be undervalued. This massage technique is used to treat many ailments for over two decades. To determine the most effective method for you, seek out a certified Thai massage therapist. Certain Thai massage techniques can be extremely strenuous, while others are gentle. Because there are so many benefits to Thai massage it is recommended to incorporate this method into your holistic health regimen, whether it's to treat chronic pain or to relieve stress and tension.
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