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  1. One of the most commonly used alternative therapies to relieve back pain is the use of hot stones. This therapy, also known by cryotherapy, involves the application of moist, warm stones to pressure points on the back. They provide a natural form of relief from discomfort. But how effective is it? And is it effective in aiding chronic illnesses?
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  3. Research has shown that hot stone massage is safe and can have an effect that is beneficial to muscle tissue. It is a great treatment for painful ailments like fibromyalgia. Fibromyalgia can be a chronic condition that causes a lot of pain. It is caused by inflammation in the soft tissues around the muscles. A study from 2021 showed that people suffering from the condition who received a 30 minute massage by their parents experienced less pain than those who didn't receive any massage.
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  5. Many people have found that they are more comfortable sleeping following the massage. Massages can relax muscles, and they make them feel more at ease. Although not everyone is convinced that this effect is a complete proof of the healing power of massage using hot stones but it is an established fact that many do notice changes in the way they sleep following treatment. Regular sessions seem to improve the quality of sleep.
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  7. There's a link between sleep and blood circulation or circulation. More circulation means that blood flows more easily throughout the body, including to the muscles. This is because the body uses more oxygen and nutrients. Many have reported that hot stones massages improve their sleep quality. The increased blood flow can help reduce fatigue and promotes a good night of sleep.
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  9. Certain pressure points on the body can produce a wide variety of physical reactions. These pressure points can cause numerous physical reactions for people. There are particular areas in the body where there is a greater risk of pain, inflammation, and other symptoms. Massages with hot stones are beneficial for neck and back. A lot of people suffer from chronic neck and back pain that can be relieved with regular treatment.
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  11. Along with reducing discomfort and improving circulation, hot stones help to loosen tight muscles. If a person has tight muscles, he or she might feel stiffness or aches. The heat of the stones loosens the muscles, making them easier to move them. The therapist may be able to treat the discomfort areas.
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  13. It's not known why hot stones relax muscles. Many therapists believe they have to do with the friction generated during the session. Heat seems to make the cells within a muscle more at ease with movement. To aid the client in relaxing more, the therapist could perform deeper massages to achieve more relaxation.
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  15. The most commonly used types of hot stone massage stones are made out of basalt. Basalt has been used as a natural healing rock for hundreds of years. Basalt is famous for its ability reduce inflammation, swelling, and discomfort. It is easy to feel more relaxed after the benefits of heated basalt stones. Other kinds of stones that hot water is infused with include amber, limestone, granite, coral as well as quartz and other volcanic substances.
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  17. The hotstone massage also helps to ease tension. The hot water is infused with heat and pressure points and then massaged to certain parts of the body. 강화군출장마사지 The pressure points are the meridians that are located along your meridians. In releasing tension from these acupressure points the patient will not feel anxiety in the near future.
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  19. Hot stone massages may also reduce swelling in the joints, inflammation and bruising. The heated stones cause warmth, which is why this happens. The heat improves blood circulation that aids in healing. Because it accelerates the process of eliminating dead skin cells, cleansing your skin in hot temperatures will reduce the appearance of scars. This helps the skin look healthier.
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  21. Alternative therapies are often utilized by people who are unable to access treatment through conventional doctor. Massages using hot stones are one of the many alternative therapies that many people are choosing to test. If you suffer from any type of chronic condition you must consider exploring this method of treatment. Along with its numerous positive benefits it also helps relieve tension in muscles, reduces possibility of getting sick and improves general health. This is why it is important to incorporate this type of massage into your regular routine of alternative therapies.
  22. Website: https://dalkom-massage.com/ganghwagun/
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