The word massage comes from the Latin word massa"of kneading". https://soulanma.com/osanmassage/ The term comes from an Arabic term, which, in turn, comes from the Arabic words are"finger" and raksha"towel". In modern times, however, it has come to imply the soothing of the skin by using tight and smooth strokes on the body. A number of people in many cultures enjoy receiving massage as part of their standard medical care. Massage therapy is a practice which dates back to Roman times, when early Egyptian and Greek physicians developed methods of medical care which were affected by the massage techniques of the ancients.
Massage therapy is often confused with manual lymph drainage, that's the process of draining waste products and stimulating tissue regeneration. The objective of lymph drainage would be to remove excess fluids drain away dead tissues. But, massage techniques have developed a more relaxing effect by manipulating the nervous system, leading to increased comfort and a state of deep peace. This is the concept of the impact of massage to the nervous system, and while massage can be used as a type of manual lymph drainage, its true rejuvenating power comes from using massage techniques that are intended to stimulate the entire body.
Many massage techniques employ the use of pressure or massage as a way of stimulating the muscles and soft tissues. This technique is usually known as rolling or kneading. Pressure is applied to specific areas of the body to induce the blood to flow toward the heart and go back to the heart through coronary arteries. Stress is also applied to the subcutaneous glands to excite them. These two types of massage are often done on separate occasions, one before the other.
The kneading massage is often used on the face, shoulders, legs, abdomen, back, and neck. When applying this massage technique, the masseuse uses his hands or a gloved hands to gently manipulate a joint at the bone. The pressure applied causes the joint to move slightly, thus causing a small shock to the bone. This slight shock causes a temporary paralysis of the joint. The patient may feel some pain for a short time then, but the paralysis doesn't last for long.
Another technique called effleurage uses long, gliding strokes on the skin. The masseuse applies sustained pressure along the skin, which feels like a soft breeze flowing over the body. Effleurage has a relaxing effect on the entire body, and it's often used to relieve muscle tension. The strokes can be directed at specific areas like the shoulders or neck. Effleurage has also been used as a remedy for injuries, spasms, and migraines.
Swedish massage is another popular technique. Its type of massage is very light, and it uses smooth, circular motions that massage both muscles and tendons. A massage therapist spends a couple of minutes on each area of the body while asking the patient to relax.
Deep tissue massage is an advanced type of massage that goes to the deeper layers of the muscles and tissues. Unlike a Swedish massage, the practitioner applies sustained pressure to deeper layers of muscle tissue. Because deep tissue massage is more debilitating than Swedish massage, its use is reserved for those who are extremely nervous or suffering from some type of injury. This form of massage must be done by a qualified massage therapist. Normally the massage therapist will start with soft stretches and proceed to deeper techniques as the client's comfort level increases.
Massage therapy is safe for most people, although people who have pre-existing health conditions should consult their physician before engaging in this sort of therapy. If you have any questions concerning massage or whether this treatment would be beneficial in improving your health, contact your family doctor. Massage therapy has offered countless benefits for those who have used it. Give it a try and reap the rewards.