1.  Overview of Swedish Massage
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3.  The Swedish massage is probably the top three massages in the world.
4.  It is the most elementary massage which makes the customer's body and mind happy.
5.  The characteristic of the Swedish massage is that it makes the customer happy both physically and mentally.
6.  This can be the basic massage that emphasizes posture when massage to avoid injury to the caretaker.
7.  Strong massage and soft massage, according to the customer's preference.
8.  It is a very flexible massage which you can use throughout.
9.  Using seven basic actions to intend a non-stop series of actions from check out toe.
10.  Therefore, this is a well-being massage that does partial and full-body massage.
11.  Hotels and massage centers in developed countries are widely known as the epitome of luxury massage.
12.  Swedish massage maximizes mental along with physical effects.
13.  It gives you a taste of inner pleasure and joy of contact through the skin.
14.  The Swedish massage uses oil to generate a slippery dent in muscle texture without creating unnecessary pain.
15.  It is also called intravenous massage because it can promote blood flow.
16.  And it's also called aristocratic massage because it's a procedure that the ancient kings and nobles enjoyed.
17.  It is very like the massage form, and the technique requires particularly good manners and manners.
18.  If you apply pressure right to your skin, you can find scratches, which means you use oil.
19.  By using aroma oil instead of regular oil
20.  Because it could be applied not only to nourish the skin but additionally to tighten it such as a snake.
21.  Relaxing the mind and body sweetly is a superb attraction.
22.  Successful massages include intrinsic factors such as for example managerial sensitivity, warm hands, time, and enthusiasm, and the surroundings of the management room.
23.  External factors such as room size and room temperature may also be a measure of massage quality.
24.  Massage takes a loving attitude to respect customers' preferences.
25.  Massage is love.
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29.  History of Swedish Massage
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31.  Swedish massage is the first documented massage developed and produced by a European doctor or physiologist.
32.  By Swedish Pehr Hendrick Ling (1776-1839).
33.  It has developed right into a basic type of established scientific and systematic massage.
34.  John George Mezger, physician at the Department of Internal Medicine, said, "Effleurage,
35.  Petrissage-clenching, Fraction, Tapotation-clinching,
36.  Vibration - Muscle Shaking Stimulus
37.  Exactly the same French term was found in Swedish massage to make it the best massage.
38.  Swedish massage uses physical stretching and Eastern massage methods such as for example China, Egypt, and India.
39.  It was distributed worldwide by way of a scientific and systematic education system.
40.  However, it is widely known in Europe as classical, or European massage, as opposed to the term Swedish massage.
41.  On the other hand, the United States is widely known because of its Swedish massage.
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45.  Swedish massage and slimming
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47.  Massage has played an important role since ancient times for a lovely and perfect body.
48.  Especially, Swedish massage played an essential role in establishing the culture of beauty in the United States in the late 19th century.
49.  Body-building and weight-loss programs were a process that attracted national interest in the United States in the first 20th century.
50.  Interest and consciousness in these sizes began with the mass production of ready-to-wear.
51.  According to an advertisement for the Curran Theater in San Francisco in 1935,
52.  It says massage is included to lose weight.
53.  "I correct my own body shape with a real Swedish massage. Shed weight without diet."
54.  In the 1940s, Swedish massages were used in central Chicago, such as Elizabeth Aden and Helena Rubinstein.
55.  It became a weight-loss massage after settling down at a beauty salon.
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62.  Seven Basic Actions of Swedish Massage
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64.  Swedish massage includes a great advantage in that it really is applied in various forms of massage after learning basic movements https://www.zkzk.kr .
65.  (1) Effleurage, Strocking
66.  (2) Petrissage, Kneading: Roll)
67.  (3) Skin friction method (Fraction: Rubbing)
68.  (4) Tapotation, Percussion (various tapping)
69.  (5) Vibration: Muscle shaking)
70.  (6) Stretching (Stretching, Traction: Closure)
71.  (7) Chiropracture and Deep Rubbing
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74.  Effects of Swedish Massage
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76.  It boosts the circulation within the body to provide energy, release endorphins, and help heal naturally.
77.  It also breaks down the fat accumulated alongside diet and exercise.
78.  It is centripetal, starting from the peripheral area of the body and treating the center.
79.  Blood is pushed out from the heart, passed through the arteries to the periphery, and through the veins.
80.  It's back to the heart, and the Swedish massage is back again to the heart.
81.  It plays a significant role in assisting the flow back.
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