From Subtle Peafowl, 2 Months ago, written in Plain Text.
  2.  Thai massage is one of the most common forms of massage therapy. It originated in Thailand, a country in Southeast Asia. It is a derivative of the Japanese massage which originates from the same region. Thai massage shares many of its close traditions with its Asian counterparts like Shiatsu, Acupuncture and Traditional Chinese Medicine. Its source and fame have made it popular worldwide.
  3.  Thai massage originates from an ancient holistic healing art called"Kabuki." Its purpose was to treat patients by applying pressure on particular points in their bodies. This technique was used in Japan, China and Korea before its discovery in the Thais. The term for Thai massage is"Xuryaparni," which means"finger pressure" or"pressure points" Traditionally, this form of massage has been performed by a skilled therapist named"Nakayama," who could be found in the temple city of Phuket, Thailand.
  4.  Recent studies have revealed that Thai massage may reduce chronic back pain. In a study conducted at the University of California, Los Angeles, researchers found that eighty-two percentage of those participants who had to experience Thai massage had lower back pain. The researchers found that those who had lower back pain also had improved health because of improved immune function. This study is significant because it's the first known evidence that routine Thai massage may relieve pain and improve overall health in the elderly.
  5.  When Thai massage is performed by an experienced practitioner, it helps loosen up tight and fatigued muscles. Many Thai practitioners perform their sessions in a quite position similar to that of a yoga-like poses. The practitioner uses their hands, elbows, wrists and even feet to work in conjunction with one another so as to perform deep muscle relaxation and increased circulation throughout the entire body. Many times, the practitioner will rotate their body weight to work on problematic areas of the body. Additional benefits that Thai massage can provide includes reducing stress and enhancing the body's immune system.
  6.  During a Thai massage, the practitioner will use both hands in very specific ways to target a number of areas of the body. One technique that is commonly used is kneading. This is done by placing pressure on specific areas of the elbow, shoulders, back and other stiff muscles in the shoulders and neck. The kneading movements may also target certain parts of the lower back. Normally, the kneading movement was designed to help stretch tight muscles in the shoulders and neck.
  7.  Another technique widely used during Thai massage may be stretching. https://soulanma.com/incheonmassage/ The practitioner will stretch the legs out with their elbows while holding onto the opposite elbow. The practitioner will repeat stretching down the leg using both hands, eventually winding up at the toes. It's important to note that stretching should be done slowly and gently in order to avoid any pulled muscles.
  8.  During Thai massage therapy, the physical therapist may position themselves between the patient's legs. This will allow them to get a better vantage point of where the aches and pains are , plus they can move around more easily, making the treatment more efficient. For those who are uncomfortable using their feet placed on the floor, many therapists make certain to place a small mat on the ground adjacent to the massage table.
  9.  To finish the techniques, the practitioner may apply pressure to certain muscles or joints. When doing this, they will use both thumbs and fingers. Massaging the specific muscle or joint can be useful because it helps to release tightness, while extending the muscle or joint to be able to increase flexibility. It's important to keep in mind that the application of Thai massage therapy should only be carried out by trained and certified professionals. If you are suffering from a condition or injury that limits your mobility, it's best to consult with a licensed physical therapist before having this sort of exercise performed.