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2. Reflexology, sometimes referred to as foot massage is a different medical practice that involves the application of pressure to precise areas on the feet and hands. It is typically done with thumb, hand, or finger massage techniques that don't use any oil or lotion. It can also be performed using any liquid that has essential oils. The application of essential oils to the area affected will enhance the natural ability to produce sensations from the hands and feet.
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4. Reflexology is a distinct practice due to the fact that it combines both the science and art of the traditional foot reflexology. Reflexologists are able to stimulate and relax reflex points on the hands and feet which can aid in treating certain conditions. There are various types of reflexology, such as reflexology massage for feet or head reflexology massage and foot reflexology meditation. There are various ways of application employed in each one, including creams, massage oils, ointments, and socks.
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6. While there is evidence from science to the benefits of reflexology, there is some debate regarding its effectiveness in treatment of pain. Doctors believe that there isn't enough evidence to prove reflexology's ability to relieve discomfort, particularly chronic pain like the fibromyalgia. There is no evidence that it decreases nerve pressure. However numerous patients feel more comfortable after the reflexology treatment. Since it isn't associated with negative side effects, many people use this method as a replacement for stronger pain medication.
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8. Reflexology is a treatment for headaches and migraines. Migraines are caused when blood vessels in the head become sensitive to motion. This may cause pain around the eyes and in the face. Headaches are caused by blood vessels becoming stiff or narrowed. A good reflexology treatment for headaches and migraines is the soothing of the vessels.
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10. A similar story was shared by a friend of mine who had to take blood pressure medicine following a hip replacement. As she left my office her new hip replaced the one she had previously had and she was capable of stopping taking the medication. She noticed a rash shortly afterwards and was concerned that she might be suffering from hives caused by the medication. We investigated and found that the medication was removed through reflexology. This is a wonderful example of how a professional therapy can interact with the body of the patient in order to ease symptoms.
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12. Another advantage of reflexology is the reduction in stress. It is based on the concept that relaxation and stress reduction go hand in hand. Research has proven that reflexology may increase relaxation and reduce stress. In fact, many professional therapists would agree that stress reduction is the most significant benefit of reflexology for health.
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14. The research has also revealed that applying pressure directly to reflex areas , such as the arch of the feet can have positive effects. The foot is a sensitive region for most people. Reflexology may alter the way people view themselves. This awareness could help people to accept their body with more ease and, consequently, better manage stress.
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16. Reflexology is not an all-purpose cure. It has the potential to relieve stress, relaxation, and health. The more we learn about the benefits of natural healing to us and our health, the more likely to seek out it when we need help. Knowing more about reflexology could even encourage you to seek a professional who uses reflexology as a part of their practice. 방배동출장마사지
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