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  2.  Massage is basically the physical manipulation of the soft tissues of the body. Many massage techniques are commonly applied by hand, fingers, elbows, feet, forearms or even a mechanical apparatus. The main aim of massage is usually for the relief of pain or body strain.
  3.  The human body has a variety of complex and sensitive nerve endings which respond to the pressure and friction of physical activity. Massage can create many positive results on these nerve endings. The use of massage therapy also enhances blood circulation and reduces muscle spasms and stiffness. Studies have shown that massage therapy enhances muscle strength, flexibility and reduces pain.
  4.  There are lots of distinct types of massage strokes available to the masseuse. The most popular techniques include: trigger factors, kneading, rolling, percussions, chopping and other manual techniques. These methods of massage stroke increase and strengthen muscle tissue and also help to relax tight muscles. Trigger points are found in the shoulder, neck, elbow, wrist, thigh and many other areas; these allow for a sudden and powerful contraction or relaxation.
  5.  Trigger point massage can be very successful when used for treating medical conditions such as carpal tunnel syndrome, fibromyalgia, chronic fatigue syndrome and many others. A skilled therapist can relax these tense muscles gradually over a time period. During this massage the therapist will apply continuous pressure to the affected area, applying consistent pressure until the muscles are fully relaxed. This type of massage can be very successful when used to treat acute pain and muscular tension of those afflicted by:
  6.  Swedish massage has grown in popularity over the last few years. The basic technique of Swedish is to touch and stroke the receiver using the palm and fingers, using the fingers to penetrate the top layer of skin. The Swedish technique is known as"the girls" technique, because of it's alleged efficacy on the feelings of a woman during and after a climax. Additionally, it is said that Swedish therapists have a much better effect on girls that are pregnant, due to the temporary relief of abdominal pain caused by pregnancy.
  7.  Deep tissue massage (also known as shiatsu) is another sort of massage therapy that's gaining popularity today. It is done by having trained massage therapists perform slow strokes which penetrate the layers of muscle and connective tissue deep within the body. When you've not had a shiatsu massage before it is ideal to visit with a massage therapist who is familiar with the procedure before trying it out at home. Even though it is not often used as a therapeutic massage therapy today, shiatsu has been used for centuries to treat conditions such as back pain, migraine headaches, sports injuries, varicose veins and a large number of other ailments.
  8.  Stress is another common ailment that can lead to painful cramps and rigid muscles. Massages that enhance flexibility are great for reducing stress, since they allow you to stretch sore muscles and joints for relief. There are lots of different types of massage therapy that can help relieve both physical and psychological stress, so be certain you check them out when looking for a way to relax. Most massages will also improve relaxation and sleep. Massage therapists that focus on enhancing the quality of life through massage therapy often provide therapeutic counseling as well.
  9.  Whether you will need a stress-reducing technique for a health condition or just want to relax and feel better, a massage therapist can be your new best friend. An excellent therapist will be experienced and knowledgeable when it comes to the wide range of massages available. If you suffer from a chronic health condition or if you just require a relaxing massage on a regular basis, it may be time to schedule an appointment with a massage therapist to discover what it feels like to have one. As soon as you start getting regular massages you will start to see the positive effects on your overall physical and mental health. https://colamassage.com/gangnam/ You might even find yourself skipping your morning commute and selecting this time for relaxation.