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  2.  Structural Integration, also known as Rolfing, is a process of alternative treatment initially developed by Ida Rolf, PHD. It's typically offered as a collection of ten hand-on therapeutic sessions, sometimes called a" Recipe", sometimes also called"Rolfing Circle". These sessions are typically offered in a non-clinical setting, like a home or clinic, and focus on the entire body, not only one technique or area of healing. Patients work with their particular body systems to address their condition, and learn techniques for prevention and maintenance of good health.
  3.  The objective of each structural integration session is straightforward: identify patterns of movement patterns within the patient's body. Once identified, the practitioner then uses those patterns to create a personalized treatment plan to specifically address each individual's needs. This process not only helps patients move freely but also improves their health, self-esteem, self-confidence, breathing control, strength and flexibility. Since structural integration concentrates on movement patterns, sessions generally include massage, stretching exercises, and bodywork, all of which are beneficial for movement and flexibility.
  4.  The objective of the kind of therapy is to assist patients who experience chronic pain and stress. Among other things, this program helps to relieve and prevent the onset of pain and stress, through a combination of massage, stretching and movement exercises. Furthermore, it can improve athletic performance and decrease the risk of injury. This has been used by athletes and other sports enthusiasts for decades, helping them overcome injuries, handle stress and optimize muscle strength and flexibility.
  5.  Needless to say, there are many benefits to incorporating this form of massage therapy into an athlete's training regimen. As an athlete progresses through their training, it is typical for them to experience pain, often in the back, legs and joints. To be able to help combat this stress and pain, a fantastic therapist will identify areas where the body is most vulnerable and tailor a program that addresses these particular problems. Through structural integration, a trained professional can help patients find the ideal balance between relaxation and increased strength and flexibility. The massage therapist uses techniques like gentle gliding movements, trigger point stimulation and trigger point release to work on the muscles and soft tissues, releasing tight knots that have built up and contributing to tension and pain.
  6.  For athletes and those who have experienced trauma, this kind of treatment has proven especially beneficial. Among other things, it can help reduce the quantity of tension that's associated with any given movement. By way of instance, if an athlete is running uphill, they may feel a lot of tension in their quads. By using structural integration techniques, the therapist can gently encourage the muscles to flex and extend, while simultaneously minimizing the amount of tension that has been stored in the quads. Then, this can allow the athlete to become more portable and give them increased amounts of energy.
  7.  Another frequent problem that's addressed during the structural integration process is problematic posture. Someone may be suffering from a variety of musculoskeletal and neurological imbalances which are causing them chronic pain, stiffness and instability. In order to restore proper posture, the therapist will use the appropriate tools. They may use a range of tools including boards and pillows, TENS machines, straps and even heat pack mittens that will help the patient achieve a more aligned body posture.
  8.  Often, a customer will experience muscle atrophy when they spend too much time in a hyperactive state. This is one of the primary causes of chronic pain and uncertainty. Using the appropriate tools, such as TENS machines and other structural integration tools, the therapist can reduce and reverse the effects of chronic tension within the muscles, thus helping them return to a normal state more quickly. The greater mobility and strength is also known to lower the amount of nagging tension in the muscles, tendons and ligaments. The lower back is particularly important to address during the Structural Integration process.
  9.  When using an ATE machine or a TENS machine, it is important for the therapist to determine whether or not the individual is experiencing a standard level of gravity. If someone is suffering from severe distress and fatigue, they may benefit from a complete decompression of the spine. https://chicagoop.com/ulsan/ However, if gravity is still too large, the therapist might want to try a partial decompression of the spine or they might seek to use TENS to be able to increase the amount of traction that's applied to the fascia. Many physicians and therapists are now recommending that their patients do a Structural Integration Therapy combined with a manual lymph drainage to help loosen and enhance the general performance of the lymphatic system. Even if the symptoms aren't fully resolved, the improved freedom that comes with the reduced stress on the muscles and tendons will make the patient's condition better.
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