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2. Thai massage therapy is an ancient form of therapy combining various Indian Ayurvedic techniques, acupressure, as well as yoga poses in an holistic manner. 가양동출장 The Thai massage was the first massage to use Shen-line or channeled energies lines as an original concept. They are nadis, as per the fundamental premise of yoga, as applied in Thai massage. The idea of yoga being "one mind" is now so common that it's the fourth most popular type of massage therapy. In Thailand, this type of massage therapy is called "nuat Phaen Boran," which literally means the meditation that is done with hands and feet.
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4. One study that examined the effectiveness of Thai massage with the efficacy of physical therapy did not find significant difference. Certain back pain sufferers could find Thai massage beneficial according to research. The way in which the therapy is delivered will determine how effective it is. For example, Thai massage may be efficient when it is combined with massage or counseling. A study that involved two groups of painters found that one group only received Thai massage while the other group received massage and counseling.
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6. Traditional Thai massages are characterized by pressure points that are rubbed onto the body. This is also the case for assisted yoga. Massage therapy in Thailand has gained a reputation over time as being more comprehensive than traditional Thai massage. For a holistic treatment, certain therapists combine both kinds of therapy. A more comprehensive treatment may include acupuncture, herbal supplements, nutritional guidelines, stress management, and relaxation techniques like meditation.
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8. Thai massage is often considered to be an exercise for stretching. The aim of most practitioners is not just to stretch muscles but to remove tension from the tight areas of the body. Stretches can help to loosen tight muscles and improve blood circulation. Another purpose of this kind of Thai massage is to restore balance to the body and relieve tension.
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10. No studies have been done to determine if traditional Thai massages or Thai massages help with weight loss. However, they aren't unhelpful in losing weight. Thai massages are believed by some to be beneficial due to their ability to increase circulation and blood flow as well as aid in the lymphatic system. However, a study that compared the traditional Thai massage to traditional Swedish massaging found no significant weight loss.
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12. In a Thai massage treatment the practitioner uses their hands to target various body parts. The majority of movements are gentle and can be used for stretching or massage. The goal of the Thai massage is to relax the muscles and encourage flexibility. This allows the patient to become more mobile and less prone to injury in their daily activities.
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14. Studies also suggest that Thai massage may help promote the elimination of toxins from the skin. The practitioner will apply oil or lotion to the body after each session to reduce dryness and improve flexibility. The lotions and oils are applied as the practitioner holds the body of the client in an hunched and reclining position. This gives more access to the individual's lower body and deeper tissues. Some of the potential benefits of Thai massage may include the reduction of stiffness and soreness the relaxation, increase in flexibility and mobility of joints, and an increase in lymphatic drainage.
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16. The most well-known benefit of Thai massage is its ability improve athletic performance. Those who regularly perform Thai massage may notice that their muscles become more flexible and feel less tension. Tensed muscles can be relaxed by the warm body. Massage can also trigger the release of endorphins, which are substances that increase the desire to exercise and helps reduce depression. Regular Thai massage may result in increased endurance and improved coordination.
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