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2. Hot stone massage can relieve certain painful conditions for many people, including fibromyalgia. Fibromyalgia is now recognized as a common, disabling, disease that affects approximately one in every adult and child population. According to some 2021 medical study, people who have fibromyalgia who got a massage from their parents actually slept better, had significantly less trigger points, and had lower levels of cortisol (a chemical that accumulates in the body after events which cause pain) than those who did not receive a massage. Interestingly, the reduction in cortisol happened even when the person got no other massage in any respect! How can this happen?
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4. One explanation is that the soothing effects of hot stones relax muscles and promote circulation. It can also relieve muscle tension. Another one is that cold stones increase the body's temperature. Cold weather increases the body's core temperature, which in turn increases your body's temperature. By contrast, hot stones cool down your body, so you can avoid overheating. In other words, regular massages can really help you cool down, especially if you combine them with hot stone massages.
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6. But now we come to another astonishing but true benefit of hot rock massages: they actually reduce chronic muscle pain. In fact, this is the biggest health benefit of massage: reducing muscle pain relieving your mind in addition to your body. It's been well established that the best way to reduce chronic pain is to treat it in its source-muscle pain stems from inflammation and overloading of muscles. Hot stone massages"massage" the origin, so to speak, and relieve muscle strain naturally and without any added side effects.
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8. The second benefit of hot stone massage techniques is they increase circulation. Circulation is very important when it comes to healing and preventing disease. A fantastic massage therapist ought to have the ability to increase flow naturally with his or her hands, in addition to effectively applying heat to all areas of the body. If your therapist can't or doesn't use natural hot stones, then start looking for a trained and experienced massage therapist that integrates the use of hot rocks into his or her massage methods.
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10. Finally, hot stone massage treatment is also very relaxing. When you touch it, you feel a softness all over. And afterwards, you feel refreshed and relaxed. In case you've had an in-depth and thorough massage with the support of a skilled and experienced massage therapist, chances are you will feel the same after a hot stone massage. That is because your body is now thoroughly relaxed and conditioned, and is better equipped to absorb the therapeutic energy extracted from the rocks. In actuality, you might feel so relaxed that you will forget you are even having a massage.
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12. As you can see, the advantages of hot rock massage therapy are endless. It is safe, effective, relaxing, and very affordable. But before embarking upon such a massage, it is important to first consult with a licensed massage therapist. The massage therapist will advise you on what equipment you need to have or what kind of treatment you need to get. More often than not, massage therapists aren't allowed to use equipment which may injure you or that may cause undue distress during the massage.
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14. In some states, hot rock massage therapists are not allowed to use implements like heated rocks and other tools. So, it's vital that you ask your massage therapists whether they are allowed to use these kinds of tools before and after the massage therapy session. You might also want to check and see if your state has any regulations on the use of heated stones. Some states require massage therapists to be licensed, while others don't. If you reside in a state that does not require massage therapists to be licensed, it's your responsibility to educate yourself on what is not allowed.
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16. Overall, there are lots of benefits associated with this type of massage therapy. First, it helps relieve muscle tension, reduce anxiety, improve mood, reduce anxiety, improve circulation and energy, enhance relaxation, and improve blood flow. However, it's important that you educate yourself as much as possible before deciding to receive a massage. Read books on the subject, talk to massage therapists that practice this technique, and visit the websites of the American Massage Therapy Association and the World Federation of Therapeutic Massage. 청주출장마사지 In the end, you'll be glad that you educated yourself.
17. Website: https://tellingmassage.com/cheongju/