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  2.  When Reflexology was practiced, there were no qualms of practicing it without a medical license or certification. There are still a lot of people that practice Reflexology even though they don't have a medical license or certification. This is because the practice itself doesn't require any specialized training to learn. http://bibimassage.com/%EC%B2%AD%EC%A3%BC%EC%B6%9C%EC%9E%A5%EC%95%88%EB%A7%88/ In actuality, everyone can learn it from home.
  3.  There are lots of theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties which can be exploited through direct pressure and by applying pressure to the body points which are referred to as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be prevented. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.
  4.  The two main theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the concept on meridians states that there are numerous nerves that run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood circulation. The theory on reflex areas states that when a patient feels pain, the trigger points are located in exactly the same area. Therefore, the pain could be cured by applying pressure to the identical place where it hurt.
  5.  There are many studies and researches done regarding Reflexology. Some of these studies show that Reflexology can indeed heal conditions other than back pain and headache. This is mainly due to the fact that Reflexology is a type of a massage. It's not uncommon to discover people who are saying that they were able to completely cure their conditions after applying pressure to the reflex areas.
  6.  Reflexology uses several methods. These techniques are known to decrease stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medications, mud packs, and organic oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. The majority of these components are derived from natural sources.
  7.  It is important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order for you to understand what illnesses you're currently suffering from. As an example, if you are suffering from asthma, then you must notify your medical history to allow the Reflexologist know whether you suffer from allergies, asthma, or rhinitis.
  8.  During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include comfort, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol intake and smoking, eating healthy foods, reducing anxiety, sleeping better, and adhering to a nutritious diet. These changes, when followed, will help to increase your overall health.
  9.  If you choose to receive reflexology, you should first consult your doctor to be sure you are physically fit to have a Reflexology treatment. Your Reflexologist will be able to offer you a professional massage in order for you to receive the most benefits from Reflexology. After receiving a massage, you may then take advantage of all the positive effects that Reflexology has on the nervous system, blood circulation, and the overall health of the individual receiving the treatment.
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