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2.  For the last several years, Ayurvedic massage has grown to become a significant part of natural therapy, alternative medicine, and spa procedures in North America. Ayurveda is a traditional natural medical care system that believes the body is able to heal itself and maintain optimal health through a series of gentle, slow, and effective treatments. In Ayurveda massage, the Ayurvedic practitioner works on the patient as a whole. http://chungcheonganma.com/%EC%B2%AD%EC%A3%BC%EC%B6%9C%EC%9E%A5%EC%95%88%EB%A7%88/ These remedies are based on the belief that the body can heal itself, and there are no dangerous or harsh medications involved. Ayurvedic massage therapists typically work together using specific hand movements, soothing methods, and the use of massage oil and lotion.
3.  The advantages of Ayurvedic massage are primarily based on the benefits to the blood flow. Many conditions such as chronic fatigue, headaches, PMS, fibromyalgia, asthma, and other chronic conditions are helped by soothing the blood flow, especially when the massage therapists perform a few strokes on the tender areas on the feet and hands. Ayurvedic massage also helps to detoxify the body. Toxins that accumulate in the body accumulate because of diet rich in preservatives, environmental pollutants, excess sodium in the blood, and many other sources.
4.  Most massage therapists begin their session with a mixture of massage oil and lotion. During the massage, they begin working from the feet up. They gently massage the muscles, using long sliding strokes that gradually increase in intensity. Depending upon the ailment being treated, the massage can be very concentrated or soothing. Various oils are used for different ailments; for instance, oils used for soothing arthritis are different from massage oils used for treating eczema.
5.  A Japanese massage incorporates gentle, rhythmic strokes, kneading, thumb walking, and tapping movements. It is called Shiatsu following a master of the traditional technique, Katsu, was discovered by Dr. Shiatsu of Kyoto Japan in the 1820's. Shiatsu massage includes gentle stretching and manipulating the muscles, applying oil to the skin, and using deep breathing exercises and voice soothing rhythm.
6.  The benefits of Marma massage aren't solely limited to the calming effects it has on the skin. The curative effects on the body help to improve the immune system, blood circulation, and lymphatic system. The massage also increases the energy level of the individual receiving it, improves digestion, eliminates toxins from the body, and removes blocked pores from the epidermis. Marma massage has been used for many years to treat conditions such as constipation, flatulence, indigestion, menstrual cramps, nervousness, stress, urinary problems, sleep disorders, blood pressure, and much more. Marma massage also helps to relax and soothe away the anxiety, which can be beneficial to those who suffer from anxiety.
7.  Aromatherapy massage uses essential oils derived from flowers and plants for the purpose of delivering special healing energy to the client. In the Far East, aromatherapy is often combined with massage treatment for the purposes of attaining deeper relaxation and better health. Many essential oils and scents have been used for this purpose including eucalyptus, pine, chamomile, and ginger. These plants are all excellent for making a pure state of well-being and relaxation.
8.  Swedish massage utilizes slow, deep relaxing strokes of the hand that usually use three different areas of the hands: the palm, the fingers, and the back. This type of massage is ideal for soothing sore muscles and for stimulating the lymphatic system. Swedish is frequently compared to the feeling of being lightly brushed to sleep. Its circular motions are perfect for the entire body. For maximum benefits, take a Swedish massage every couple of hours or so.
9.  Shiatsu is an ancient form of massage developed in Japan, and its objective is to concentrate on acupressure points along meridians as well as from the nervous system and the mind to promote general health. In Chinese medicine, it's called"anma" which means to keep or equilibrium. Shiatsu may be useful when it is performed by a professional who is trained not only in its appropriate application but also in the proper administration of these techniques. Shiatsu may be most helpful in removing blockages of the Qi or vital energy along meridians that might include such matters as joint pain, headaches, insomnia, fibromyalgia, chronic fatigue, and other ailments. This form of massage is the most beneficial to individuals who are having such conditions as chronic fatigue syndrome, osteoporosis, kidney disease, and rheumatoid arthritis. The massage therapist may apply soothing oils or creams to all regions of the body while gently applying pressure to points on the body that they will determine via a series of tests.
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