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2.  Thai massage therapy is an ancient therapeutic treatment incorporating several Eastern methods, mainly Indian Ayurvedic methods, acupressure, and yogic postures. The underlying concept of Shen Lines, or"energy-lines" according to the original philosophy of Chinese yogi Gorakhnath, was used as the basis for Thai massage. These are like nadis, or life lines, as per the original philosophy of yoga. The practitioner simply holds his or her hands in the"shen" position and pulls the skin taut with the fingers and thumbs at a palm-out, or loose, arching position over the center. Within this hand-in-hand relation to the world, energy flows freely throughout the body.
3.  The objective of Thai massage is to relieve tension and restore balance to the many systems of the body. The objective of each session is to restore harmony to the mind and the body. To achieve this task, it is important to combine breathing exercises, gentle stretching movements, and manipulation of the various energy meridians and channels. There are specific targeted stretching sequences for each body part, but if a general stretching pattern is not used, the body can become too tight, which can be counterproductive. It is also best to avoid using massage oils, because most contain fragrance and can have the same calming effect as applying heat.
4.  Specific advantages of Thai massage include improved flexibility, increased muscle strength, improved circulation, and a reduction of stress. These benefits may be directly or indirectly applied to other areas of the practitioner's body. Since the practitioner gains increased flexibility, he or she is ready to do more stretching or require more strenuous yoga-like positions. In the case of increased muscular power, the practitioner can perform stretches which were out of bounds before. Having a reduced stress level, the person is better able to sleep well at night.
5.  If you are a mother or if you are planning to become pregnant in the near future, Thai massage can help you feel more relaxed and boost your ability to take care of yourself. For instance, when a pregnant woman has open wounds in her abdomen or lower back, yoga-like stretches can increase the blood circulation, allowing for easier delivery. If you've recently had a process involving open wounds, you might experience nausea or cramps. https://soulanma.com/kimjemassage/ Massage can ease these symptoms since the massage will improve the blood flow.
6.  The benefits of Thai massage extend beyond its application to the body. It may actually help to heal an imbalance or to make an energetic field. 1 technique that practitioners of Thai massage employ is applying pressure to points on the body known as"kahunas." These particular points are located along energy pathways called meridians. An imbalance or a disturbance in this energetic field may lead to severe ailments, such as chronic headaches, chronic fatigue, depression, chronic pain, and various kinds of cancer.
7.  To employ Thai massage, a professional first utilizes a lubricated, open palm to touch and stimulate specific regions of the body. Then, the area is heated on a low flame until a warm feeling is felt. This warmth is usually accompanied by tingling and a variety of other sensations. After the first contact with the warm tissue, the area is wrapped in a towel so the body heat will not escape. This wrapping also enables the practitioner to apply more pressure to the area. Applying too much pressure can cause injury.
8.  After the tissue is heated, the practitioner then starts to stretch. Normally, the stretches are done in a variety of yoga-like positions. Occasionally, the practitioner will perform simple static stretches at various areas of the body. However, most of the time, the stretches are done in yoga-like positions to extend the whole body.
9.  It has been found that the Thai massage may help to reduce back pain. This is because the stretching of the muscles relaxes the tension in the muscles. The extending relaxes the tightness in the tight muscles around the spine. This may have the ability to prevent lower back pain and other body aches and pains that occur because of daily stress. Therefore, if you are suffering from an aching back, it would be smart to give it a go.
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