- The physical advantages of prenatal massage are numerous and include a wide spectrum of psychological, physical and mental benefits. Relieves stress on important weight-bearing muscles and joints. 출장안마 Helps in remedying a number of the common physical distress often experienced during pregnancy: lower-back aches, headaches, leg pain, upper back pain, lower upper back pain, hip pain, arthritis, carpal tunnel, hip fractures, irritable bowel syndrome, constipation, bloating, gas, indigestion, heartburn, urinary tract along with hemorrhoids, etc..
- Additionally, it relieves stress and tension in the significant muscle groups. Including the muscles of the trunk, pelvis, shoulders, arms, and spine. The results of a study completed by Laura Gertson, MA, PT, and PT investigated the effects of prenatal massage on the mothers' psychological and physiological stress reaction to their newborns. She found the massaging of those significant muscles, which are used in daily life, reduced the mothers' anxiety levels as measured by the cortisol response. Cortisol is a hormone made by the mother that's linked to feelings of depression, guilt and anxiety.
- The second key advantage of a prenatal massage treatment is its effect on the bonding process between mother and child. Touching and nurturing assists mothers-to-be bond with their babies. When a mother feels loved, nurtured and appreciated, she's more likely to breastfeed her child. Breastfeeding has many health benefits for your infant, but it also helps mothers-to-be bond with their infants. It is thought that if a mother feels love and nurturance from the person or persons which she's connected to, she's more likely to nurse her child until he/she is weaned. A fantastic way to boost this bonding procedure is through massage therapy during pregnancy.
- 1 study conducted in the University of Nebraska Medical Center revealed that people who had a greater awareness of private space were less anxious and/or stressed than others. This was encouraged by a further study the relaxation response (which is associated with reduced cortisol levels) was greater for elderly women getting massage therapy. One possible reason for this link is that massage is a kind of comfort. The relaxation response, which helps to decrease stress and tension, is also linked to reduced cortisol levels.
- There are a number of therapeutic advantages to be derived from prenatal massage treatment. By way of example, massage has been proven to help relieve cramping pains and back pain related to pregnancy. Some individuals find that regular massage sessions allow them to sleep better through the night. A pregnant woman can notice that her muscles and skin are feeling better than they have in years, an additional advantage which shouldn't be overlooked.
- Prenatal massage may also help the delivery experience is less stressful on the mommy. The massage therapist may be able to locate certain areas of tension through the entire body and help relieve the tension. The delivery could be painful if specific areas weren't put under too much strain. Additionally, the delivery location may be painful when specific regions of pressure are reduced. This would be particularly valuable for women who deliver at home, since the delivery position can place undue pressure on certain areas of the mother's body.
- Many expectant mothers are already familiar with the favorable effects that massage therapy has on the health of pregnant women. But, higher blood pressure and diabetes also have been shown to be enhanced by prenatal massage therapy. High blood pressure is usually associated with hypertension, and the lowering of blood pressure helps to prevent the development of other health issues such as heart disease. A healthy blood flow is important in maintaining the organs of their body operating properly and in dealing with stress, so with this kind of therapeutic treatment can also help to improve the overall health of an expectant mother.
- Girls who are having difficulty conceiving should also think about the favorable effects of prenatal massage to their pregnancy. By reducing the amount of stress placed on the uterus, the woman may find that the pregnancy is more comfy. The relaxation of muscles also provides relief from the aches and pains that come along with pregnancy. A good massage therapist ought to be able to provide these types of services, so if you are having difficulty conceiving, it might be time to talk to a professional massage therapist about the benefits of massage.
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