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  1. <br> <br><div itemscope itemtype="http://schema.org/ImageObject"> <br>  <br>  <br> <span style="display:none" itemprop="caption">Tai Chi for Fibromyalgia – Hello Fibro Blog</span> <br>  <br>  <br></div><br><br> <br><br><br><br> <br><br><br><br> <br><h1 style="clear:both" id="content-section-0">Some Known Details About Effect of tai chi versus aerobic exercise for fibromyalgia<br></h1><br><br> <br><br><br><br> <br><p class="p__0">Does tai chi enhance quality of life in clients with fibromyalgia? The practice of Yang-style tai chi for one hour two times weekly for 12 to 24 weeks is moderately reliable in enhancing quality of life in patients with fibromyalgia. (Strength of Recommendation [SOR]: B, based upon a small meta-analysis and randomized regulated trial [RCT]) No substantial unfavorable results have been reported in patients with fibromyalgia who perform tai chi.</p><br><br> <br><br><br><br> <br><div itemscope itemtype="http://schema.org/ImageObject"> <br>  <br>  <br> <span style="display:none" itemprop="caption">Health Tip on Tai Chi For Symptom Relief In https://www.thefibroguy.com/blog/fibromyalgia-and-exercise/ </span> <br>  <br>  <br></div><br><br> <br><br><br><br> <br><br><br><br> <br><p class="p__1">A 2013 systematic evaluation examined complementary treatments for fibromyalgia. In a subgroup of five trials (n = 242), the mean pre- and postintervention Fibromyalgia Impact Survey (FIQ) scores were compared in patients who practiced Yang-style tai chi (the most popular of the 5 types). Outcomes from all 5 studies favored tai chi.</p><br><br> <br><br><br><br> <br><br><br> <br><br><br><br> <br><p class="p__2">14 (P.</p><br><br> <br><br><br><br>
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